The Frum Health Club Podcast
The Frum Health Club Podcast
We started The Frum Health Club with a clear mission: to spark real change in our community’s health and well-being. Too many in the Frum world lack the knowledge and guidance needed for proper nutrition and fitness, leading to preventable illness and, tragically, lives cut short.
This podcast and group is here to change that.
Each episode brings you practical health tips, simple meal ideas, fitness guidance, and inspiring stories, all designed to help you live longer, feel stronger, and have more energy for your family and your avodas Hashem.
Your health matters. Your family matters. Together, we can build a healthier, stronger future for Klal Yisrael.
The Frum Health Club Podcast
Latest Episodes
Shabbos Nachamu Parshas Veschanan comfort & insights by Dr. Rubie Minkowitz
נחמו נחמוGD comforts us and we comfort our Father in heaven מנחם אב -reciprocal love Marriage Improving our physical health is linked to spiritual growth!This Parsha is the why, ...
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Parshas Devarim Shabbos Chazon Inspiration by Dr. Rubie Minkowitz
Those who bless us shall be blessed The time span of Sefer Devarim was 36 daysCorresponding to the word אלה=36We see the transformation of Moshe going from “I am not a man of words” to the word of GD being transmi...
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Parshas Matos-Mas’ei Life Lessons by Dr. Rubie Minkowitz
The Laws of promises were specifically taught to the heads of the tribes since they make promises when running for office and then neglect those vows! Matteh is a staff, shevet is a branch still connected, the Jews have now matured...
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Parshas Pinchas & 17th Tammuz Health & Hopeful Insights
You know about small letters and big letters in the Torah… Do you know about a broken letter? The Vov in שלום is broken and the Midrash says this word here has the same value as Moshiach - when Eliyahu who is Pinchas will an...
Your Gut Controls More Than You Think | Dr. Avraham Gundle
In this episode of the Frum Health Club Podcast, I sit down with Dr. Avraham Gundle, a leading gut health specialist and functional medicine practitioner, for a fascinating conversation about how healing often begins in the gut.For more...
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