The Frum Health Club Podcast
The Frum Health Club Podcast
We started The Frum Health Club with a clear mission: to spark real change in our community’s health and well-being. Too many in the Frum world lack the knowledge and guidance needed for proper nutrition and fitness, leading to preventable illness and, tragically, lives cut short.
This podcast and group is here to change that.
Each episode brings you practical health tips, simple meal ideas, fitness guidance, and inspiring stories, all designed to help you live longer, feel stronger, and have more energy for your family and your avodas Hashem.
Your health matters. Your family matters. Together, we can build a healthier, stronger future for Klal Yisrael.
The Frum Health Club Podcast
Latest Episodes
Ha’azinu & Yom Kippur Reflections & Meditations by Dr. Rubie Minkowitz
We proclaim that GD should listen to our song & prayer in that order! The song of Ha’azinu into Yom Kippur Moshe calls out to the Heaven and Earth & our job is to Harmonize the two - Bringing Torah down to earth and l...
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Rosh Hashanah Concepts and Inspiration by Dr. Rubie Minkowitz
Why apples and honey specifically? Paradox of Rosh Hashanah- Are we praying for our needs or Coronating GD? It’s about the connection that everything I do (even exercise) is for GD&...
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Parshas Nitzavim-Vayeilech Strength & Inspiration by Dr. Rubie Minkowitz
Moshe was strong at 120 years something to aspire to💪 Stand and Go Forward Don’t sit!! Message to the next generation is to be strong and courageous חזק ואמץ💪🔥
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