The Frum Health Club Podcast
The Frum Health Club Podcast
We started The Frum Health Club with a clear mission: to spark real change in our community’s health and well-being. Too many in the Frum world lack the knowledge and guidance needed for proper nutrition and fitness, leading to preventable illness and, tragically, lives cut short.
This podcast and group is here to change that.
Each episode brings you practical health tips, simple meal ideas, fitness guidance, and inspiring stories, all designed to help you live longer, feel stronger, and have more energy for your family and your avodas Hashem.
Your health matters. Your family matters. Together, we can build a healthier, stronger future for Klal Yisrael.
The Frum Health Club Podcast
Latest Episodes
Parshas Naso with Health & Wellness Insights
Raise your head high to be proud & courageous -Don’t be fazed by anyone or anything says the Rebbe because we are a holy nationThe entire Parsha is predicated on peace,GD allows his name to be erased for peace between husband an...
The Holidays of Shavous with Health Insights and Inspiration
Why is this Holiday called Shavous which means weeks when we just counted 49 days?When someone does something for one day, that’s nice but when you do something for seven weeks straight, that’s when you see the results and it’s time to ...
The Weekly Torah Parsha Bamidbar with Health Insights by Dr. Rubie Minkowitz
He was a kind soul with a big smile, always doing chesed for others- He got an Aliyah on the day we read about the Jews getting elevated thru being counted The leader of the free world is Mandating the observance of Shabbos this we...
The Weekly Parsha Behar-Bechukosai with Health & Wellness Insights
How do you conquer the mountain in your life - by going in GDs ways , Rashi says Thru toiling in Torah, & you can also learn Torah while you toil (in exercise)! Secret for getting GD in the heart of your child Shmi...
The Weekly Torah Parsha: Emor with Health Insights by Dr. Rubie Minkowitz
Holy people, Holy times & Holy actions We read about Sefiras Haomer during the Sefira - the word for counting is מונה but we use the term לספורBc it also means to shine, since each day shines forth a new energy and th...
