The Frum Health Club Podcast
The Frum Health Club Podcast
We started The Frum Health Club with a clear mission: to spark real change in our community’s health and well-being. Too many in the Frum world lack the knowledge and guidance needed for proper nutrition and fitness, leading to preventable illness and, tragically, lives cut short.
This podcast and group is here to change that.
Each episode brings you practical health tips, simple meal ideas, fitness guidance, and inspiring stories, all designed to help you live longer, feel stronger, and have more energy for your family and your avodas Hashem.
Your health matters. Your family matters. Together, we can build a healthier, stronger future for Klal Yisrael.
Podcasting since 2025 • 23 episodes
The Frum Health Club Podcast
Latest Episodes
The Warrior Rabbi: Why Health Is a Jewish Responsibility | With Rabbi Danny Yaffe
In this episode of the Frum Health Club Podcast, I sit down with Rabbi Danny Jaffe, known to many as the Warrior Rabbi, for a powerful conversation about health, discipline, parenting, purpose, and what it really means to care for the body as a...
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55:50
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He Lost Himself to Addiction. Then He Rebuilt His Life | Eli Hayempour
In this episode of the Frum Health Club Podcast, I sit down with Eli Hayempour for a powerful and deeply moving conversation about addiction, recovery, fitness, Yiddishkeit, and what it truly means to rebuild your life from the ground up.
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49:11
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The Hidden Causes of Anxiety and Depression | with Dr. Robert Hedaya
In this episode of the Frum Health Club Podcast, I sit down with Dr. Robert J. Hedaya, one of the true pioneers in functional psychiatry, for a fascinating and eye-opening conversation about mental health, depression, anxiety, trauma, gut healt...
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53:33
Why This Rabbi became Vegan with Rabbi Akiva Gersh
In this episode of the Frum Health Club Podcast, I sit down with Rabbi Akiva Gersh, known to many as The Vegan Rabbi, for a real conversation about veganism, health, and living with values.Akiva’s story is incredible. He grew up in the ...
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45:46
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What Stress Is Really Doing to Your Body with Dr. Andrew David Shiller
In this episode of the Frum Health Club Podcast, I sit down again with Dr. Andrew David Shiller, Duke and Harvard-trained physician and integrative medicine expert, for a deep dive into one of the most important topics affecting our generation:...
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1:03:26
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