Rooted in Intention
A holistic self-development podcast to grow the life you want, from the roots up. We go into healing, relationships, health, money, and community. Listen to connect through stories and learn practical tools.
Rooted in Intention
Psychology Insights for First-Gen Americans to Heal and Thrive with Dr. Lisette Sanchez
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Karina Gomez
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Season 1
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Episode 6
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In this episode, I'm joined by Dr. Lisette Sanchez, Ph.D., a bilingual and bicultural psychologist, international speaker, writer, and founder of Calathea Wellness. Tune in as we explore:
- The challenges and strengths of living as a first-gen;
- What is parentification?; and
- Redefining what it means to be "the strong one" and what it means to be confident.
Resources:
- Book Dr. Lisette to speak at your organization or to your group: Calathea Wellness
- Community Care Toolkit & Other Resources
- Connect with Dr. Lisette through LinkedIn
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I believe in flowing with the cycles of nature. New episodes coming out every full moon (monthly).
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