Rooted in Intention
A holistic self-development podcast to grow the life you want, from the roots up. We go into healing, relationships, health, money, and community. Listen to connect through stories and learn practical tools.
Rooted in Intention
Create New Year's Resolutions that Actually Feel Good
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If you have avoided creating New Year's resolutions because the one's from previous years left a bad taste in your mouth or you're feeling discouraged about being able to see your commitments through, this episode is for you.
Tune in to:
- Learn about common pitfalls in creating NY's resolutions (hint: your mindset going in plays a big factor); and
- Walk-through 3 steps to help you plan this year's resolutions for success:
- Reflect
- Identify
- Embody
You're going to want a piece of paper for this episode!
I'd love to know what you're working on this year. Let me know through the texting link below. :)
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I believe in flowing with the cycles of nature. New episodes coming out every full moon (monthly).
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