PHIT PD
PHIT PD hosted by Juan Cephas and Ashley "Smashley" Cummins reveals what it takes to be at your best physically and mentally for your duties as a police officer.
PHIT PD
Latest Episodes
Hidden in Plain Sight: Recognizing Human Trafficking Through a Survivor's Eyes
Natasha was just 19 years old when she was deceived, kidnapped at gunpoint, and forced into the world of human trafficking. In this powerful episode, Natasha shares her firsthand experience of survival, the psychological manipulation used by tr...
How the Rodney King Incident Changed Policing Forever
In this episode, we sit down with a retired San Diego police detective whose career spans one of the most transformative eras in modern law enforcement. Starting with the Los Angeles Police Department in 1988 and later joining the San Diego Pol...
Gangs, Informants and the Pursuit of Murderers
In this episode, we sit down with a former California Department of Corrections officer and retired San Diego Police sergeant who spent years working patrol, gangs, and criminal investigations—operating in the environments where intelligence, t...
Shot in the Face. Still in the Fight.
Some stories aren’t just about survival—they’re about what you do after you should have died.In this episode, I sit down with a sheriff’s deputy who was shot in the face with a shotgun from just 18 inches away… and lived.But thi...
Policing the Police: Rampart, Corruption & Accountability
What really happens when the police police themselves?In this episode, we sit down with retired Los Angeles Police Department lieutenant Marlon Marrache—an immigrant from Peru who grew up in California’s San Fernando Valley and built a ...