
PHIT PD
PHIT PD hosted by Juan Cephas and Ashley "Smashley" Cummins reveals what it takes to be at your best physically and mentally for your duties as a police officer.
Episodes
6 episodes
Shot, Surviving, and Still a Family
On this powerful and emotional episode, a police sergeant and his wife recount the night their world changed forever-the night he was shot in the head. From the trauma table, still fighting for his life, he pulled out his phone and used t...
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Episode 6
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42:20

Behind the Badge: A Wife's Story of Fear, Faith and Family.
In this powerful episode, a police officer's wife shares the emotional journey of loving someone who wears the badge. From her early fears about her husband becoming a cop to a memorable ride-along that brought both laughter and perspecti...
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Episode 5
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53:04

Survival, Training and the CrossFit Cop: Lessons from a Veteran Peace Officer.
In this episode, we sit down with Dr/Agent/Minister Greg Amundson whose resume speaks for itself: former DEA agent, county sheriff deputy, ordained minister, doctorate holder, Krav Maga black belt, Brazilian Jiu-Jitsu purple belt, published aut...
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Episode 4
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53:09

The Real Cost of the Job: Coping with Loss, PTSD and the Patrol Life
In this powerful episode, we take an unfiltered look at the realities of life behind the badge-the struggles that too often go unspoken. From coping with loss and the hidden toll of PTSD, to the shocking truths of working patrol, we dive ...
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Episode 3
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1:05:27

Stronger Police Training Stronger Trust
MMA fighter, police officer and defensive tactics instructor, joins me to discuss undertrained police officers and the need for stronger police training. Calls to "defund the police" often overlook a deeper issue-our officers are undertra...
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Episode 2
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1:24:01

My Officer Had Their Finger in the Bullet Hole in My Head
In this powerful episode, Sergeant Tony shares his unbelievable journey from being shot in the head in the line of duty to walking again—when doctors said he’d leave the hospital in a wheelchair.What does it take to survive a life-alter...
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Season 1
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Episode 1
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58:55
