PHIT PD
PHIT PD hosted by Juan Cephas and Ashley "Smashley" Cummins reveals what it takes to be at your best physically and mentally for your duties as a police officer.
Episodes
11 episodes
Season Recap: The Journey of Courage, Faith and Transformation
In this powerful season recap of Line Up with phitPD, we revisit the unforgettable voices that shaped Season One - stories of sacrifice, resilience, and the human spirit behind the badge. From a police sergeant's miraculous recovery after...
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Season 1
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Episode 11
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18:53
From Anbar to the Streets: A Warrior's Journey of Service
He is a decorated United States Marine and a recipient of the Purple Heart for wounds sustained in during war time in Anbar Province, Iraq, where he risked his life to support another squad under attack and was injured by an Improvised Explosiv...
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Episode 10
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58:37
Kidnapper and Enforcer Turned Cop Trainer
In this eye-opening conversation, we dig into the real survival skills every cop needs-on and off the street. Our guest-former enforcer and kidnapper for a family-breaks down life-saving self-defense techniques and why training for reality not ...
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Episode 9
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1:04:50
From the World Wrestling Federation to the Police Academy
From college basketball stardom to serving his country and stepping into the squared circle of the World Wrestling Federation, this guest's journey is nothing short of legendary, A former All-State basketball standout, Navy veteran, polic...
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Episode 8
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45:58
Leadership Under Fire: Empathy, Respect, and the Hero's Journey in Law Enforcement
In this compelling episode, we sit down with a former police chief as she shares lessons learned from decades on the front lines. From the life-saving importance of watching a suspect's hands to mastering the "art of verbal judo," she dis...
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Episode 7
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1:15:04
Shot, Surviving, and Still a Family
On this powerful and emotional episode, a police sergeant and his wife recount the night their world changed forever-the night he was shot in the head. From the trauma table, still fighting for his life, he pulled out his phone and used t...
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Episode 6
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42:20
Behind the Badge: A Wife's Story of Fear, Faith and Family.
In this powerful episode, a police officer's wife shares the emotional journey of loving someone who wears the badge. From her early fears about her husband becoming a cop to a memorable ride-along that brought both laughter and perspecti...
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Episode 5
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53:04
Survival, Training and the CrossFit Cop: Lessons from a Veteran Peace Officer.
In this episode, we sit down with Dr/Agent/Minister Greg Amundson whose resume speaks for itself: former DEA agent, county sheriff deputy, ordained minister, doctorate holder, Krav Maga black belt, Brazilian Jiu-Jitsu purple belt, published aut...
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Episode 4
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53:09
The Real Cost of the Job: Coping with Loss, PTSD and the Patrol Life
In this powerful episode, we take an unfiltered look at the realities of life behind the badge-the struggles that too often go unspoken. From coping with loss and the hidden toll of PTSD, to the shocking truths of working patrol, we dive ...
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Episode 3
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1:05:27
Stronger Police Training Stronger Trust
MMA fighter, police officer and defensive tactics instructor, joins me to discuss undertrained police officers and the need for stronger police training. Calls to "defund the police" often overlook a deeper issue-our officers are undertra...
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Episode 2
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1:24:01
My Officer Had Their Finger in the Bullet Hole in My Head
In this powerful episode, Sergeant Tony shares his unbelievable journey from being shot in the head in the line of duty to walking again—when doctors said he’d leave the hospital in a wheelchair.What does it take to survive a life-alter...
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Season 1
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Episode 1
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58:55