
The Lavender Hour Podcast
A space for honest conversations, reflection and meaningful stories. Our goal is to make you feel like you’re sitting down with a friend over coffee to discuss life’s transitions, lived experiences and lean into the beauty and challenges of womanhood and motherhood. From identity and growth to the unspoken parts of our everyday lives, here we will share stories, wisdom, and encouragement that you're not alone.
From the lavender hour we want you to take what you need, and leave what you don't... this is your hour to reflect, reset, and feel a little lighter when you leave. So, pour yourself a glass, and settle in, we can't wait for you to join us.
With love, your co-hosts,
Ayla & Whit 💜
Podcasting since 2025 • 7 episodes
The Lavender Hour Podcast
Latest Episodes
[Ep. 6] Rediscovering Joy: The Importance of Hobbies
Show NotesWhit and Ayla discuss the importance of hobbies in their lives, exploring how hobbies can fill one's cup and provide fulfillment beyond work. They share personal stories about their own hobbies, the challenges of maintai...
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Season 1
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Episode 6
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37:02

[Ep. 5] Sharing Our Birth Stories
Show NotesIn this episode of Lavender Hour, Ayla and Whit share their personal birth stories, exploring the emotional and physical challenges they faced during their deliveries. Whit recounts her traumatic experience with a high-...
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Season 1
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Episode 5
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44:38

[Ep. 4] What is Self-Care? And What Does It Look Like?
Show NotesIn this episode of Lavender Hour, Ayla and Whit delve into the true meaning of self-care, especially for mothers. They discuss the misconceptions surrounding self-care as a luxury and emphasize its importance in daily l...
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Season 1
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Episode 4
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20:19

[Ep. 3] Transforming Relationships with Love Languages
Show NotesIn this conversation, Ayla and Whit explore the concept of love languages, discussing personal experiences and how understanding these languages can enhance relationships. We delve into the five love languages, share ane...
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Season 1
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Episode 3
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18:03

[Ep. 2] The Truth About Breastfeeding
Show NotesIn this episode of Lavender Hour, Ayla and Whit share their personal breastfeeding journeys, highlighting the challenges and triumphs they faced. They discuss the importance of having a support system, the critical first...
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Season 1
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Episode 2
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22:09
