Motherhood is often described as loud, joyful, busy, and full... but there's another side that doesn't get talked about as often.In this episode, I sit down again with my friend Angie for an honest conversation about mom guilt and the qu...

Friendship looks different at 40 than it did at 20, and honestly... no one really prepares you for that shift.In this episode, we talk about what it actually means to make and keep friends in this season of life. The schedules are fuller...

In this episode, I sit down with my friend and bandmate Uller to talk about what it really means to live between cultures.Born in Mexico, raised in the U.S., moving back to Mexico as a young boy, before eventually making his way back to ...

In this episode, I sit down with my friend and bandmate Raul, a percussionist, immigrant, and someone who has spent the last few years intentionally choosing growth.Originally from Colombia, Raul shares his journey of moving to the U.S.,...

In this episode, I am joined by my good friend Karen for a heartfelt conversation about how friendship evolves as life changes.From becoming a young mom to navigating independence, culture, and now building a business as an entrepreneur,...