Head in the Clouds
Guided Meditations & Musings for the everyday daydreamer
Episodes
8 episodes
Reconnect
We don't always listen to our inner knowing. Our external environment & outside influences can sometimes be running the show for us, consciously or unconsciously.In this guided journey we explore your energy centres and y...
Clear Mind
Welcome! I am always so grateful to have you here. In this quick guided meditation you are encouraged to take a Brain Break! Perfect for those short on time, or who can find it difficult to sit still for longer periods, this meditat...
Interview Series - Natalie Zaharias
Join me for an insightful and in depth conversation with Natalie Zaharias. Through her business, Eunoia Coaching, Natalie blends her spiritual gifts & Tertiary background to help people live their greatest life."At the co...
Hello 2026
Happy New Year! I am back with a little solo episode after the busyness of the Christmas period.It is a chance to check in with yourself, feel a little less alone if you are feeling the overwhelm of School Holidays & to s...
New Moon
In today’s episode, we’re working with the energy of the new moon.I am in no way an expert on astrology, but I can comment on the energy of a new moon & in this phase, the energy is ripe for clear beginnings, fresh perspectives, and ...
Drive
In this guided meditation, you’re invited to take a gentle journey away from the noise of the day and back home to yourself. Through soothing visualisation, you’ll step outside the busyness, turn the key, and take a mindful drive to...
