portals with krisha
a spoken journal where krisha shares her unfiltered stream of reflections
β’β¬π§β¬ββ¬β’ navigating experiences as a painter and yoga teacher. themes of self-reflection, travel, art, community, creativity, spirituality, relationships, nature, becoming
IG red_krisha
Podcasting since 2025 β’ 10 episodes
portals with krisha
Latest Episodes
#10. domestic monday
a string of ramblings from a regular ass day of washing dishes and having my daily paint session. talking to myself about how creativity helps us remember our power, how my paintings show me my insecurities, and my obsessive romance...
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27:22
#09. 15m yoga nidra for rest and grounding
happy full moon | this 15 minute yoga nidra practice is for resetting the nervous system and reconnecting with nature. it is completely normal if you fall asleepβthe way your body responds is the way it needs to respond. enjoy this self-care mo...
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18:16
#08. our last full moon, the infinity within self, and liminal spaces
happy full moon - sharing about my experience of the multiplicity of selves, how i belong in the liminal space, reflecting on my past year, releasing, and a list of words i lovesorry about the background noise
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17:32
