bodyMind Blogcast
Feeling disconnected from your changing body during menopause? The bodyMind Blogcast is where wise women learn to revere their biology and work WITH it to access the profound wisdom of the pause years. Join somatic practitioner Buffy Owens for practical wisdom on nourishment, movement, and brain health that helps you harness your intuition and age with vitality. Through solo insights, guest conversations, and real stories from the community, discover how to integrate the power of intellect with intuition. New episodes are released 3-4 times monthly, and include bite-sized clips of 5-10 minutes to in-depth exploration of 30-45 minutes each.
bodyMind Blogcast
When Forgotten Dreams Start Coming True
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What if your dreams - both the ones you have at night and the ones you’ve tucked away for your life - are actually trying to guide you toward what wants to emerge?
In this episode, Buffy shares the incredible true story of discovering a forgotten dream in her journal that’s now manifesting into reality exactly one year later. From dismissing dreams as “brain chatter” to recognizing them as seeds planted by the imaginal realm, this episode will shift how you think about the guidance available to you - especially during autumn’s fertile darkness.
You’ll discover:
- Why this season is perfect for reconnecting with your dreams
- Simple practices for starting (or improving) your dream journaling
- How to work with dreams as guidance for your next life chapter
- The surprising connection between somatic movement and dream recall
- What to do if you “never remember” your dreams
If you’ve been dismissing your dreams or have forgotten dreams for your life that once felt important, this episode is your invitation to start paying attention again.
Read the full post at: consciousmovements.com/body-mind-blog/when-forgotten-dreams-start-coming-true
