Midlife Audacity
This is about the reality of midlife madness and the audacity to live bold, soulful, and unapologetic.
I’m not claiming to be an expert, but after 30-plus years of teaching, building businesses, navigating life, and diving deep into soul work, I’ve learned a lot along the way.
And now, I want to share all of it with you, the madness and the magic, so you can step into midlife with courage, clarity, and a whole lot of audacity.
So grab your coffee, or your walking shoes, hit play, and let’s dive in. Welcome to Midlife Audacity.
Podcasting since 2025 • 24 episodes
Midlife Audacity
Latest Episodes
Ep 23 - How Pride Keeps You Stuck and the Shift Into Humility That Changes Everything
Ego, identity, and the hidden patterns keeping you in the same loop and how to break free through awareness, nervous system safety, and soul-led growth.What if the part of you that feels strong… is actually the part keeping you stuck?
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Season 1
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Episode 23
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19:13
Ep 22 - From Control to Freedom: Why Your Ego Isn’t the Enemy (and How to Let Your Soul Lead)
What if the part of you that’s trying to keep you safe… is also the part keeping you stuck?In this episode of Midlife Audacity, Celeste DiDona unpacks the truth about ego, control, and the deep human need for certainty… and why ...
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Season 1
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Episode 22
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23:33
Ep 21 - Dopamine Hits and Micro Habits: How Small Wins Rewire Your Brain
In this episode of Midlife Audacity, Celeste explores the powerful role dopamine plays in shaping our habits, motivation, and daily choices. After noticing a moment of synchronicity between a social media post she wrote about dopamine an...
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Season 1
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Episode 21
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28:32
Ep 20 - Feeling Lost in Midlife? How to Reconnect With Your Core Values
This week on Midlife Audacity, I’m celebrating a milestone - 20 episodes since launching the podcast on November 1st, 2025. And instead of brushing past it like so many of us tend to do, I’m taking a moment to actually acknowled...
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Season 1
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Episode 20
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28:01
Ep 19 - Burnout and Resilience in Midlife: The Truth for High-Achieving Women with Kristi Hinck Mills
In this episode of Midlife Audacity, Celeste DiDona sits down with Kristi Hinck Mills, corporate communications leader, executive coach, and academic researcher exploring burnout and resilience in today’s workplaces and families.Kristi e...
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Season 1
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Episode 19
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1:05:09