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Midlife Audacity
This is about the reality of midlife madness and the audacity to live bold, soulful, and unapologetic.
I’m not claiming to be an expert, but after 30-plus years of teaching, building businesses, navigating life, and diving deep into soul work, I’ve learned a lot along the way.
And now, I want to share all of it with you, the madness and the magic, so you can step into midlife with courage, clarity, and a whole lot of audacity.
So grab your coffee, or your walking shoes, hit play, and let’s dive in. Welcome to Midlife Audacity.
Episodes
17 episodes
Ep 16 - Real Girl’s Guide to Midlife: Menopause Truth, Identity Shifts, and Boundaries, with Angela Burke
What if midlife isn’t a breakdown, but an awakening?In this episode of Midlife Audacity, Celeste DiDona sits down with Angela Burke, author of Real Girl’s Guide to Midlife, for an honest, humorous, and deeply valid...
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Season 1
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Episode 16
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59:43
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Ep 15 - Why Balance Is a Myth and Presence Creates Alignment in Midlife
What if balance was never the goal?In this episode of Midlife Audacity, Celeste DiDona explores why the idea of work-life balance often leaves women feeling more scattered, not more fulfilled, and why presence is the practice th...
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Season 1
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Episode 15
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25:15
Ep 14 - Feel to Heal: How the Body Processes Grief, Anxiety, and Unprocessed Emotions with Suzanne Barron
In this episode of Midlife Audacity, Celeste DiDona sits down with Suzanne Barron for a powerful and deeply human conversation about healing through the body.Suzanne shares her personal journey through profound grief following the loss o...
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Season 1
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Episode 14
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48:22
Ep 13 - Abundance Is Abundance: Expanding Your Capacity to Hold More in Midlife
In this episode of Midlife Audacity, Celeste reflects on how abundance truly works - not as something we chase, but as something we expand into.She begins with a deeply personal story about motherhood and the fear of not having ...
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Season 1
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Episode 13
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28:11
Ep 12 - Midlife Grit & Resilience: How to Build Audacity, Confidence, and Purpose with Erika Rothenberger
In this episode of Midlife Audacity, Celeste sits down with Erika Rothenberger for a powerful conversation about grit, resilience, and what it truly means to live with audacity in midlife.Erika shares how her boldn...
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Season 1
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Episode 12
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36:32
Ep 11 - How to Prepare for the New Year from the Inside Out: Structure, Standards, and Boundaries (A Mother–Daughter Conversation)
In this personal and reflective episode of Midlife Audacity, host Celeste is joined by her daughter, Marley, for a heartfelt mother–daughter conversation about closing out 2025 and consciously preparing for 2026.This epis...
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Season 1
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Episode 11
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42:57
Ep 10 - Midlife Reinvention at 50: Perimenopause, Career Change & Purpose with Jennifer Tawill
What happens when the life you built no longer fits who you’re becoming?In this episode of Midlife Audacity, I sit down with my dear friend Jen for a powerful, honest conversation about midlife reinvention, perimenopause, identi...
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Season 1
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Episode 10
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59:20
Ep 9: How to Stay Grounded During the Holidays: Nervous System Care and Micro Habits for Midlife Women
The holidays are often described as joyful and magical, yet for many midlife women they can also feel heavy, overwhelming, and emotionally demanding.In this solo episode, Celeste DiDona shares an honest, grounded conversation about why t...
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Season 1
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Episode 9
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38:07
Ep 8: When the Universe Redirects You: An Audacious Midlife Awakening with Christine Marcario
In this powerful and deeply human conversation, Celeste sits down with former teacher turned spiritual coach and podcast host, Christine Marcario, to explore what happens when the life you’ve built no longer fits — and the universe steps...
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Season 1
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Episode 8
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1:00:10
Ep 7: Why You Feel Stuck In Midlife: The Identity Upgrade Your Nervous System Needs
In this episode of Midlife Audacity, Celeste explores the real reason so many midlife women stay in jobs, roles, and routines that look good on the outside but leave their souls unfulfilled. You will learn how your nervous system, your sense of...
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Season 1
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Episode 7
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29:00
Ep 6: The Power of Audacious Moves with Caren Cooper
In this heartfelt and unfiltered episode of Midlife Audacity, Celeste reconnects with her longtime friend, Caren Cooper — a woman who embodies what it means to live boldly and unapologetically in midlife.Caren opens up ab...
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Season 1
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Episode 6
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46:33
Ep 5: Breaking Spells: A Holiday Roundtable on Midlife, Money, Motherhood & Perfectionism
The holidays have a way of awakening the “spells” we’ve been under for years, the roles, habits, and expectations that keep us small. From people-pleasing and perfectionism to money fears and motherhood guilt, these patterns can quietly p...
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Season 1
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Episode 5
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1:08:05
Ep 4: The Energy of Belonging: Why Fitting In Is Draining Your Soul?
In this episode of Midlife Audacity, Celeste explores the quiet but powerful difference between fitting in and belonging.Fitting in is survival energy — the constant shape-shifting to be accepted that leaves yo...
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Season 1
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Episode 4
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26:45
Ep 3: Returning Home to Yourself: Regulating the Nervous System in Midlife
In this episode of Midlife Audacity, Celeste DiDona guides you on a journey back home to yourself — out of your head and into your body.If you’ve been living in overdrive - overthinking, overdoing, overcontrolling this conversat...
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Season 1
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Episode 3
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27:37
Ep 2: The Midlife Pause: Finding God, Purpose, and Peace in the Uncomfortable
In this episode of Midlife Audacity, Celeste gets real about the messy, beautiful in-between of midlife, the burnout, loss of motivation, and quiet discomfort that often precede deep transformation. She shares her personal story ...
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Season 1
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Episode 2
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21:31