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Under the Hood
Pelvic floor physical therapist Dr. Alexandra DiGrado and sex & couples therapist Dr. Rebecca Howard Eudy get real about sexual health, intimacy, and the stuff we didn't learn about our body in school. From the clitoral hood to parenthood, no topic is off-limits. Each episode blends a combined 30 years of clinical experience with compassionate advice and humor, giving you trusted knowledge, practical tools, and the confidence to take charge of your health and relationships.
Under the Hood
Latest Episodes
Episode 41: Hernias: Bulges, Belly Buttons & Pelvic Floor PT
You cough and your belly button doesn't go back in after it pops out. Or you’re lifting heavy at the gym and suddenly feel a weird bulge in your groin. Both can be signs of a hernia, when fat or part of an organ pushes through a weak spot or op...
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Episode 40: “Arousal Non-Concordance” — When Your Mind & Your Body Don't Match Up
Content note: this episode includes brief references to sexual assault."Arousal non-concordance" is the nerdy, clinical term for when your physical arousal signs (like blood flow, lubrication, or erections) don't line up with wh...
Ep 39: How to Repair After Conflict ("I'm Sorry You Feel That Way" Doesn't Cut It)
You snapped at your kid, felt bad, and then “apologized” with, “I’m sorry, but you should have listened the first time.” Or your partner says, “I’m sorry you feel that way” mid-argument, and it makes things even worse….In this episode, c...
Episode 38: "Is Something Going to Fall Out?!" Understanding Pelvic Organ Prolapse
Just hearing the word "prolapse" is enough to make many people panic because it sounds like their organs are going to just fall out. Thankfully, that's not what's actually happening.In this episode, pelvic floor physical therapist
Episode 37: The Mental Load of IBS (with guest Megan Mountcastle, LICSW)
If you live with IBS, you already know it's not "just" a stomach issue. It's the mental math of always knowing where the bathroom is, the trips you don't book, and the memories you miss out on.In this episode, pelvic floor physical thera...