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Under the Hood
Pelvic floor physical therapist Dr. Alexandra DiGrado and sex & couples therapist Dr. Rebecca Howard Eudy get real about sexual health, intimacy, and the stuff we didn't learn about our body in school. From the clitoral hood to parenthood, no topic is off-limits. Each episode blends a combined 30 years of clinical experience with compassionate advice and humor, giving you trusted knowledge, practical tools, and the confidence to take charge of your health and relationships.
Under the Hood
Latest Episodes
Episode 34: The Vulnerability Flinch - Why We Pull Away From the Good Stuff
You know that feeling when something is so good - your career, your relationship, a perfect spring afternoon - that almost immediately your brain starts bracing for when it ends?? In this episode, sex & relationship therapist
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Episode 33: Diastasis Recti - What's Really Going On With Your Abs After Baby
Dr. Rebecca had two nine-pound babies 18 months apart, and was told by a pelvic floor PT a few years back that her diastasis recti was pretty much just going to be that way.
Episode 32: The Big Sister Chat — What We Wish We Knew Back Then About Sex, Bodies & Relationships
A listener asked Dr. Rebecca and Dr. Alex to do a "big sister chat" — the kind of honest, no-filter conversation that most of us never got growing up. T...
Episode 31: Tailbone Pain After Childbirth - A Personal Story with Our Podcast Editor, Kathy Seim
(Prefer to watch our talk? We’re now on YouTube!)At least one in ten people experiences tailbone pain after childbirth, and many don't know that pelvic floor PT is...
Episode 30: “Wait, I Have a Pelvic Floor?” — Male Pelvic Health, Explained
Most men have never thought about their pelvic floor (or knew they had one). But those muscles are doing critical work every single day for bladder control, bowel function, sexual health, and athletic performance. In this episode,