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Under the Hood
Pelvic floor physical therapist Dr. Alexandra DiGrado and sex & couples therapist Dr. Rebecca Howard Eudy get real about sexual health, intimacy, and the stuff we didn't learn about our body in school. From the clitoral hood to parenthood, no topic is off-limits. Each episode blends a combined 30 years of clinical experience with compassionate advice and humor, giving you trusted knowledge, practical tools, and the confidence to take charge of your health and relationships.
Episodes
10 episodes
Episode 9: Vaginismus: What It Is and Why “Just Relax” Doesn’t Work
Vaginismus is often described as “pain with penetration,” but that definition misses the bigger picture. In this episode, couples and sex therapist Dr. Rebecca Howard Eudy and pelvic floor physical therapist Dr. Alexandra DiGrado unpack what va...
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Season 1
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Episode 9
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21:52
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Episode 8: It's Not All in Your Head (Unpacking Pelvic Pain)
In this episode, Dr. Rebecca Howard Eudy (couples and sex therapist) and Dr. Alex DiGrado, DPT, PRPC (pelvic floor physical therapist) discuss how your nervous system, muscular habits, and past experiences (including trauma and chronic stress) ...
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Season 1
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Episode 8
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27:30
Episode 7: The Truth About Kegels (what really happens in pelvic floor PT)
Most people hear “pelvic floor PT” and think, “So…Kegels and an awkward exam?” But here’s what most people don’t realize: good pelvic floor physical therapy is full-body, trauma-informed care that connects your bladder, bowel, sexual f...
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Season 1
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Episode 7
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27:12
Episode 6: Desire Mismatch: How Couples Reconnect When They’re Out of Sync
This is the second episode in our series exploring Dr. Rebecca Howard Eudy’s new book, Parents in Love: A Guide to Great Sex After Kids.Desire differences are one of the most com...
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Season 1
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Episode 6
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24:23
Episode 5: Keeping Love Alive After Baby: Attachment Repair and Connection Strategies
What happens to love, sex, and connection when kids enter the picture? In this episode, Dr. Alex DiGrado (pelvic floor PT, Melrose, MA) interviews Dr. Rebecca Howard Eudy (sex & couples therapist, Boston) about her new book
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Season 1
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Episode 5
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28:39
Episode 4: Undressing the Myths: The Clitoris, Pleasure, and the Pelvic Floor
It’s time to talk about the most misunderstood organ in the human body: the clitoris. In this eye-opening episode, Dr. Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floor PT, Melrose, MA) pull back the h...
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Season 1
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Episode 4
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27:01
Episode 3: What No One Tells You About Postpartum Intimacy (aka sex after having a baby)
“Six weeks and you’re good to go” is not the whole story. In this candid conversation, Dr.Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floor PT,Melrose, MA) break down why postpartum sexua...
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27:02
Episode 2: 5 Surprising Ways to Fix Erectile Dysfunction
Erectile dysfunction is very common and it’s rarely only about erections. In this episode, Dr.Rebecca Howard Eudy (sex & couples therapist, Boston) and Dr. Alex DiGrado (pelvic floorphysical therapist, Melrose, MA) te...
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24:13