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Fit As A Physio

Sports and Exercise Physiotherapy related conversations from Sydney, Australia.

Podcasting since 2025 • 31 episodes

Fit As A Physio

Latest Episodes

Can A Herniated Disc Heal?

February 05, 2026 • Season 1 • Episode 30 • 31:07

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Why Back Pain Does Not Mean Damage

PHYSIO MOSMAN: https://www.fitasaphysio.com/Recent highlights in low back pain research, Part I: Diagnosis and PrognosisThis narrative review synthesizes recent research on the diagno...

January 27, 2026 • Season 1 • Episode 29 • 30:53

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A Simple Way to Stop Your Back Pain From Coming Back

January 05, 2026 • Season 1 • Episode 28 • 38:12

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Ice for Sports Injuries?

PHYSIO MOSMAN: https://www.fitasaphysio.com/A 2024 critical review titled "Cryotherapy for treating soft tissue injuries in sport medicine" challenges the common practice of using ic...

December 18, 2025 • Season 1 • Episode 27 • 10:54

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Achilles Tendinopathy: A Physiotherapy Framework for Recovery

December 10, 2025 • Season 1 • Episode 26 • 46:37

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