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Fit As A Physio

Sports and Exercise Physiotherapy related conversations from Sydney, Australia.

Podcasting since 2025 • 28 episodes

Fit As A Physio

Latest Episodes

Ice for Sports Injuries?

PHYSIO MOSMAN: https://www.fitasaphysio.com/A 2024 critical review titled "Cryotherapy for treating soft tissue injuries in sport medicine" challenges the common practice of using ic...

December 18, 2025 • Season 1 • Episode 27 • 10:54

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Achilles Tendinopathy: A Physiotherapy Framework for Recovery

December 10, 2025 • Season 1 • Episode 26 • 46:37

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Rotator Cuff Tendinopathy

December 04, 2025 • Season 1 • Episode 25 • 40:27

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Frozen Shoulder: A Systemic Immunometabolic Disorder

PHYSIO MOSMAN: https://www.fitasaphysio.com/This academic review re-examines Frozen Shoulder (FS), traditionally seen as a localized orthopedic problem, by proposing an i...

November 25, 2025 • Season 1 • Episode 24 • 39:11

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New Perspectives on Exercise for Knee Osteoarthritis

November 14, 2025 • Season 1 • Episode 23 • 56:13

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