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Fit As A Physio

Sports and Exercise Physiotherapy related conversations from Sydney, Australia.

Podcasting since 2025 • 23 episodes

Fit As A Physio

Latest Episodes

Single-Session Distance Spikes Predict Running Injury Risk

PHYSIO MOSMAN: https://www.fitasaphysio.com/Single-Session Distance Spikes Predict Running Injury Risk An academic article, published in the British Jour...

October 27, 2025 • Season 1 • Episode 22 • 28:04

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Ruptured Achilles Tendon: A Guide to Your Treatment Options

PHYSIO MOSMAN: https://www.fitasaphysio.com/These sources consist of a multicenter, randomized, controlled trial and two systematic reviews/meta-analyses, all focusing ...

October 23, 2025 • Season 1 • Episode 21 • 12:49

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Best Glute Exercise

October 15, 2025 • Season 1 • Episode 20 • 13:51

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Exercise Reduces Inflammation

October 14, 2025 • Season 1 • Episode 19 • 15:05

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Exercise Therapy Does Not Harm Osteoarthritic Knees

October 14, 2025 • Season 1 • Episode 18 • 14:26

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