Fit As A Physio
Sports and Exercise Physiotherapy conversations from Sydney, Australia.
Fit As A Physio
Latest Episodes
Biomechanical Risk Factors for Achilles Tendinopathy
PHYSIO MOSMAN: https://www.fitasaphysio.com/This research examines the biomechanical and behavioral factors that contribute to the development of Achilles tendinopathy in both runners an...
Workload Spikes and Injury Risk in Elite Fast Bowlers
PHYSIO MOSMAN: https://www.fitasaphysio.com/This study examines how sudden increases in training intensity impact the injury rates of elite cricket fast bowlers. Researchers track...
Protecting Hamstrings Through High Speed Exposure
PHYSIO MOSMAN: https://www.fitasaphysio.com/The Sprint Vaccine: Protecting Hamstrings Through High-Speed ExposureThis academic review explores the critical role of sprint training...
Evolution of Running Footwear Paradigms and Injury Prevention Strategies
PHYSIO MOSMAN: https://www.fitasaphysio.com/This review explores the evolution of running footwear design and its relationship to injury prevention and athletic performance. The authors ...
Frozen Shoulder: What the World’s Largest Clinical Trial Reveals About Surgery vs. Therapy
PHYSIO MOSMAN: https://www.fitasaphysio.com/The UK FROST study was a multicentre randomised clinical trial conducted to determine the most effective treatment for adults suffering from <...