Psyched For Sanity
Psyched for Sanity is a podcast where two licensed psychologists—and longtime best friends—break down real-world mental health topics with sarcasm and clinical honesty. Join us for conversations that are clinically informed, refreshingly relatable, and always a little bit fun
Podcasting since 2025 • 20 episodes
Psyched For Sanity
Latest Episodes
Episode 20 - Cognitive Distortions: How Your Thoughts Trick You
https://youtu.be/hUPTQlv-yKEIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker explore cognitive distortions—the common thinking patterns that can negatively impact how we see ourselves, others, and the world. They break down...
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31:03
Episode 19 - Emotions 101: Fear
https://youtu.be/SCHRbZtMWjIIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the Emotion 101 series with a focus on fear. They break down what fear is, why it exists, and how it shows up in our daily lives. From su...
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36:43
Episode 18 - Emotions 101: Shame
https://youtu.be/M0u-gBQhhkgIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker kick off their new #Emotions 101 series with a conversation about #shame. From unexpected fun facts like @NatetheHoofGuy to deeper discussions abo...
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33:40
Episode 17: How to Find a Therapist, Part 2
https://youtu.be/3Izfz8Di0Rg?si=bb7AjEXAt99H7X9jIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker continue the conversation on how to find a therapist. They discuss the financial side of therapy, including costs and insuranc...
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35:27
Episode 16 - Attachment Styles and the Path to Healing
https://youtu.be/ymGJhSW3Gsg?si=GKeP5lFflujDX78nIn this episode of Psyched for Sanity, Dr. Doss and Dr. Parker break down attachment styles and how they shape the way we show up in relationships. They discuss how healing is possible. Fro...
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33:02