Psyched For Sanity
Psyched for Sanity is a podcast where two licensed psychologists—and longtime best friends—break down real-world mental health topics with sarcasm and clinical honesty. Join us for conversations that are clinically informed, refreshingly relatable, and always a little bit fun
Psyched For Sanity
Episode 7 - When Parenting Gets Loud: Understanding Co-Regulation
In this episode of Psyched for Sanity, Dr. Parker and Dr. Doss talk about co-regulation and what it really looks like in everyday parenting. From emotional meltdowns and sensory overload to the constant “noise” of family life, they explore how staying regulated as a parent helps children feel safe, understood, and supported. Drawing from clinical experience and real-life examples, they break down why co-regulation matters, how it develops, and practical ways parents can use it to strengthen connection during even the hardest moments.