In this episode, we challenge the belief that arguing and conflict within a relationship is “bad”.We talk about something far more insidious that can spell doom for a long-term relationship. And that is non-communication or silence.The ...

Today, we’re talking about the problem with taking life (and relationships) too seriously! The older we get, the more we hear phrases like “grow up” – but what if we used play strategically to make every aspect of our life better (a...

People throw around the term “integrity”, but what does it mean and how does it show up within a relationship?Unfortunately, in a world where we have a lot of high-profile examples of toxic masculinity, it can be hard to pinpoint the qua...

There are some shocking statistics out there about how much couples actually talk to each other over the course of a week! No wonder relationships fail – because whether you’re happy or not, unless you put time, attention and effort...

When I say the words “fair exchange” – what do you think of? For a lot of people, the first thing that comes to mind is money.While you may think that’s less true in relationships than say work, money undoubtedly can become a bone of...