Things Are Going Great… Quick, Ruin It!" – A Story of Upper LimitingWhy is it that when something seems to be going well for us, somehow something happens and it seems to fall to shit? Often through us engaging in self-sabotaging behaviours...

As a couple, it’s inevitable that you will disagree. However, if you find yourself consistently fighting about banal, everyday shit; that’s not really the issue! It’s indicative of a deeper problem that many don’t take the time ...

The term feminine embodiment is not all about the “woo woo” things you might hear out there. For those of you that could never identify with the woo woo, this episode is for you!We also talk about how and why women tend to have “low”...

"Fall Apart To Rise" How Letting Yourself Crumble Leads To Rebuilding StrongerIn this end of year episode, Sara shares insights from the end of a challenging year and her intuitive downloads.In this episode, we talk about:...

Episode 7"The Ex-Files", Shitty Relationships and Using Them as A Tool for GrowthIn this episode, we talk about our past relationships and what they taught us.It can be easy to write off love and relationships after years of bad rel...