In this episode, we challenge the belief that arguing and conflict within a relationship is “bad”.We talk about something far more insidious that can spell doom for a long-term relationship. And that is non-communication or silence.The ...

Today, we’re talking about the problem with taking life (and relationships) too seriously! The older we get, the more we hear phrases like “grow up” – but what if we used play strategically to make every aspect of our life better (a...

People throw around the term “integrity”, but what does it mean and how does it show up within a relationship?Unfortunately, in a world where we have a lot of high-profile examples of toxic masculinity, it can be hard to pinpoint the qua...

There are some shocking statistics out there about how much couples actually talk to each other over the course of a week! No wonder relationships fail – because whether you’re happy or not, unless you put time, attention and effort...

When I say the words “fair exchange” – what do you think of? For a lot of people, the first thing that comes to mind is money.While you may think that’s less true in relationships than say work, money undoubtedly can become a bone of...

In this episode, we talk all things female orgasm, with intuitive sex and intimacy coach, Jake Kelly.It’s easy to think that it’s all about the clitoris, when it comes to female pleasure. But this is the tip of the orgasmic iceberg.&nbs...

Having trouble getting into sex and climaxing? It can be easy to write it off as just one of those things, and tell yourself: “well, that just happens sometimes.”But how we feel in our relationship and other areas of life shows up in the be...

There seems to be two polarised schools of thought in relation to dating, romantic relationships and marriage.The deeply cynical view that relationships get worse over time and the opposite: fairy tale love.We don’t advocate settlin...

This episode is a part 2 to “sorry, not sorry for being me”. If you are going to be yourself in a relationship, the other side of that is allowing your partner to be themselves in the relationship.They say that men get married hoping their ...

There is a lot of bad relationship advice out there – some of which talks about “do’s and don’ts” – don’t be too successful; don’t be too loud; don’t talk about this...The reality is that if you want to find a soulmate relationship, ...

Things Are Going Great… Quick, Ruin It!" – A Story of Upper LimitingWhy is it that when something seems to be going well for us, somehow something happens and it seems to fall to shit? Often through us engaging in self-sabotaging behaviours...

As a couple, it’s inevitable that you will disagree. However, if you find yourself consistently fighting about banal, everyday shit; that’s not really the issue! It’s indicative of a deeper problem that many don’t take the time ...

The term feminine embodiment is not all about the “woo woo” things you might hear out there. For those of you that could never identify with the woo woo, this episode is for you!We also talk about how and why women tend to have “low”...

"Fall Apart To Rise" How Letting Yourself Crumble Leads To Rebuilding StrongerIn this end of year episode, Sara shares insights from the end of a challenging year and her intuitive downloads.In this episode, we talk about:...

Episode 7"The Ex-Files", Shitty Relationships and Using Them as A Tool for GrowthIn this episode, we talk about our past relationships and what they taught us.It can be easy to write off love and relationships after years of bad rel...

Episode 6Brainwashed in Bed. Escape the Conditioning that’s Sabotaging Your Pleasure.In this episode, we talk about common belief systems about sex, men and women; that have been ingrained in us by society, family and culture.

Putting Yourself First No Matter WhatWe have a potentially triggering episode topic today – putting yourself first no matter what!This is one of the keys to happy relationships (and a happier life).This doesn’t ...

In this episode, we encourage you to develop a reflective approach to have more and better sex within a long-term relationship!It’s easy to believe that sex, romance and passion fades over time. Everyone tells us that’s what to expec...

In this episode, we talk about six key ingredients to attracting a soulmate relationship.While this is not the full list of ingredients, paying attention to these six points will go a long way in helping you to attract higher quality...

In this episode, we talk about trust. Trust between you and your partner. And trust in yourself.Although, in this episode, we talk about it in terms of trust in relation to financial matters and thinking of money in terms of “our” ra...

Welcome to the inaugural episode of the Bone Zone with Richard & Sara.In this podcast, we will be excavating sex & relationship myths to uncover the truth of how relationships really work. We bridge the esoteric and practical worlds...