Things Are Going Great… Quick, Ruin It!" – A Story of Upper LimitingWhy is it that when something seems to be going well for us, somehow something happens and it seems to fall to shit? Often through us engaging in self-sabotaging behaviours...

As a couple, it’s inevitable that you will disagree. However, if you find yourself consistently fighting about banal, everyday shit; that’s not really the issue! It’s indicative of a deeper problem that many don’t take the time ...

The term feminine embodiment is not all about the “woo woo” things you might hear out there. For those of you that could never identify with the woo woo, this episode is for you!We also talk about how and why women tend to have “low”...

"Fall Apart To Rise" How Letting Yourself Crumble Leads To Rebuilding StrongerIn this end of year episode, Sara shares insights from the end of a challenging year and her intuitive downloads.In this episode, we talk about:...

Episode 7"The Ex-Files", Shitty Relationships and Using Them as A Tool for GrowthIn this episode, we talk about our past relationships and what they taught us.It can be easy to write off love and relationships after years of bad rel...

Episode 6Brainwashed in Bed. Escape the Conditioning that’s Sabotaging Your Pleasure.In this episode, we talk about common belief systems about sex, men and women; that have been ingrained in us by society, family and culture.

Putting Yourself First No Matter WhatWe have a potentially triggering episode topic today – putting yourself first no matter what!This is one of the keys to happy relationships (and a happier life).This doesn’t ...

In this episode, we encourage you to develop a reflective approach to have more and better sex within a long-term relationship!It’s easy to believe that sex, romance and passion fades over time. Everyone tells us that’s what to expec...

In this episode, we talk about six key ingredients to attracting a soulmate relationship.While this is not the full list of ingredients, paying attention to these six points will go a long way in helping you to attract higher quality...

In this episode, we talk about trust. Trust between you and your partner. And trust in yourself.Although, in this episode, we talk about it in terms of trust in relation to financial matters and thinking of money in terms of “our” ra...

Welcome to the inaugural episode of the Bone Zone with Richard & Sara.In this podcast, we will be excavating sex & relationship myths to uncover the truth of how relationships really work. We bridge the esoteric and practical worlds...