The Bone Zone
An in-depth exploration of all things relationships, sex and intimacy.
The two sides of Bone - archeological exploration where we uncover relationship myths and kick them to touch; and explore the Bone - as in sex!
Join Richard and Sara as they bridge Eastern and Western philosophies: bringing in neuroscience, coaching and spiritual concepts (without the woo). Expect tangible, practical action steps that you can apply today, to start feeling more optimistic about tomorrow.
We explore in real time relationship and sex challenges, and share relationship stories and learnings.
The Bone Zone
Episode 6: Brainwashed in Bed! Escape the Conditioning that's Sabotaging Your Pleasure
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Episode 6
Brainwashed in Bed. Escape the Conditioning that’s Sabotaging Your Pleasure.
In this episode, we talk about common belief systems about sex, men and women; that have been ingrained in us by society, family and culture.
As much as we might believe we don’t follow these programs, once they filter into our subconscious, they hold us back from realising our sexual potential and pleasure.
In this episode, we talk about:
- Masculinity and sex (and what healthy masculinity is!)
- Femininity and sex (and the conflicting messages for women)
- Why it doesn’t make sense biologically that women have a lower libido than men
- The real reasons why you might have a low libido as a woman (and starting to question why, rather than “normalising” it)
- Can’t orgasm? The answer lies inside and outside the bedroom!
We want to hear your thoughts and questions, so if there's anything you would like us to cover on the show, please drop us a line on info@thebone-zone.com