Episode 19: How Whole Are You?

People throw around the term “integrity”, but what does it mean and how does it show up within a relationship?

Unfortunately, in a world where we have a lot of high-profile examples of toxic masculinity, it can be hard to pinpoint the qualities of the healthy masculine.

 Integrity forms one of those qualities and we go deep into it!
And it goes far beyond a moral code!

In this episode:

•  We talk about how we each interpret the word “integrity”
•  Integrity and keeping commitments to self
•  Integrity and the healthy masculine
•  Integrity creating safety within the relationship
•  Integrity in a woman creates a container for the feminine to flow

We want to hear your thoughts and questions, so if there's anything you would like us tocover on the show, please drop us a line on

 info@thebone-zone.com