Messy Midlife
Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It’s unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.
Messy Midlife
Meet Aliza, Jenn, and Karen
We are going to be spending some quality time together, so we thought we should introduce ourselves. We share why we are doing this podcast, what we hope you will get from joining us, and a bit about our expertise so you know when you take notes.
00:00 Introduction to the Messy Midlife Podcast
00:21 The Motivation Behind the Podcast
05:23 Navigating the Messy Middle of Life
08:24 The Importance of Community and Connection
11:32 Redefining Midlife: Crisis or Evolution?
13:55 Sharing Expertise and Personal Experiences
23:11 The Role of Spiritual Evolution in Health
24:51 The Anti-Hustle Mentality
31:30 Therapeutic Conversations and Connection
If our messy is your kind of messy, we would love for you to rate, review and follow or subscribe wherever you get your podcasts.
We would also love to know what is on your mind. If you were to join us, what would we be talking about? Email us at messymidlifepodcast@gmail.com or message us on Instagram or TikTok @messymidlifepodcast.