Messy Midlife
Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It’s unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.
Episodes
5 episodes
The Messiness Between Control and Acceptance
We revisit the thoughts on control that came up in last episode because they stuck with us over the week. We explore places control gets sneaky, within ourselves, our relationships, and even spiritual journeys. We work out our understanding of ...
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Season 1
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Episode 4
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22:56
Pain & The Illusion of Control
Today, we dive in to the real stuff pretty quickly. Jenn is dealing with the dust settling after a trip to the ER and wrestling with what this means for her well being now and in the future. We talk about the importance of self-compassion, supp...
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Season 1
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Episode 3
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54:15
Embracing Vulnerability in Midlife
Today we talk vulnerability. We talk about the sneaky ways it can show up to the significant shifts that have happened in our life as we lean into it. 00:00 Celebrating Vulnerability and Connection04:56 Navigating Family Dynamic...
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Season 1
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Episode 2
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46:52
Meet Aliza, Jenn, and Karen
We are going to be spending some quality time together, so we thought we should introduce ourselves. We share why we are doing this podcast, what we hope you will get from joining us, and a bit about our expertise so you know when you take note...
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Season 1
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Episode 1
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34:38
