Messy Midlife
Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It’s unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.
Podcasting since 2025 • 17 episodes
Messy Midlife
Latest Episodes
Rage - The Fire of the Phoenix
We don't start with rage, but through a conversation about unexpected solitude and the clarity that can come from it, we get there. The stark contrast between our daily lives and our lives in ideal circumstances leads to misaligned expectations...
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Season 1
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Episode 16
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1:04:58
Masking & Our Authentic Selves
Aliza jumpstarts the conversation by sharing her experience at a women's retreat that she attends every year and the challenges of trying to incorporate the insights into regular life. Regular listeners know that Aliza has been stru...
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Season 1
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Episode 15
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48:38
Stardust
Just Karen and Jenn today!This is a not to miss episode if you are dealing with ADHD, people pleasing, perimenopause, overwhelm, or like Karen and I - the times when all of these things collide. Today we unpack a real life ex...
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Season 1
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Episode 14
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51:44
Manifestation & Frustration in Parenting
Just Karen and Aliza again! Today we picked up with a topic we had chatted about off mic - manifesting. We have been feeling some blocks and frustration with manifesting recently, so we explore a bit about that. As we chat we realize that manif...
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Season 1
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Episode 13
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20:50
Perimenopause + Parenting = A Ball of Chaos
Just Karen and Aliza today!Aliza starts with some frustration she is experiencing with parenting a teenager, and we work our way through to exploring some insights on the value of frustration in parenting and perimenopause. <...
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Season 1
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Episode 12
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27:25