Messy Midlife
Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It’s unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.
Messy Midlife
Latest Episodes
Emotionally Prepping for Hysterectomy
Jenn talks through her preparations for her upcoming hysterectomy and oopherectomy. We talk about:Our expectations of ourselves while healingHow we relate to our health conditions and treatments/surgeries
The "Flaming" Sandwich Generation
We have had a lot of requests to talk about the sandwich generation - where we are raising kids and helping or caring for aging parents. We talk about: The guilt and shame that comes with trying to navigate multiple...
Why Can't I Just Do _____?
Do you ever struggle to do even the simplest things that you know are good for you? Even when you already did the hard part?Do you ever wonder how to have the hard conversations with people you love when you see them doing the same thing...
Obstacles and Openness to Thriving
Karen shares an epiphany she had with a patient recently. Her patient was doing really well but then the things that had been working just stopped, seemingly out of nowhere. They had to work together to find the obstacles to healing so that she...
Non-Hormone Support in Perimenopause and Menopause
Not everyone can use (or wants to use) hormone replacement therapy. Today we talk about some of the options to look at and considerations. We talk aboutThe Women's Health Initiative, research in general, and what it mean...
