Messy Midlife
Messy Midlife is what happens when three women, all naturopathic doctors and one a therapist, going through midlife, pull up a chair to talk honestly. It is all on the table - hormones, families, burnout, and rediscovering who we are. It’s unfiltered, funny, and healing, like eavesdropping on the table of women who just get it.
Messy Midlife
Latest Episodes
Don't Pee in the Shower (And Other Things Nobody Told Us) w/ Pelvic PT Cindy Furey
In this episode, Jenn, Karen, and Aliza sit down with pelvic floor physical therapist Cindy Furey for the conversation we all wish we had decades ago. Cindy has a gift for making the complicated feel completely approachable, and yes, she will a...
Moving from Obligatory to Optional
Karen shares an experience she had where she had to make a very hard choice to say no to her father's deathbed wish regarding her supporting another family member.Her process of moving from guilt to love in this situation helped her see ...
Doing the Things We Struggle to Do For Ourselves
We've talked together previously about blocks that stop us from doing what we know we need, in all areas of our lives. On this episode, we touch back on some of our struggles and Aliza shares some of the shifts she's experienced recently that h...
After the Surgery: Jenn's Healing Journey Insights on Endometriosis & Recovery
The whole gang's back together again! Jenn returns from her surgery recovery and shares her recent experience with endometriosis surgery, recovery, and all of the emotional and physical implications. She reflects on the importance of comm...
