The Young Lab
The Young Lab is where Dr. Michael Young breaks down the science of longevity, performance, and regenerative aesthetics. Each episode gives you practical, evidence-based tools to stay strong, look your best, and extend the years that feel good. No hype. No fear. Just real, tested strategies for modern health.
Podcasting since 2025 • 5 episodes
The Young Lab
Latest Episodes
Why Lifestyle Medicine Outperforms Pills in Preventing and Reversing Chronic Disease
Welcome back to The Young Lab, where we bridge the worlds of internal health, performance, and regenerative aesthetics with evidence-based conversations. In today’s episode, Dr. Young dives deep into the "lifestyle medicine revolution", challen...
•
Season 1
•
Episode 4
•
48:09
Closing the Gap Between Lifespan and Healthspan: The Real Science of Aging Well
Welcome back to The Young Lab, where evidence-backed conversations on internal health, performative and regenerative aesthetics, and human optimization take center stage. In this episode, Dr. Young zooms out and looks at the “big picture” of lo...
•
Season 1
•
Episode 3
•
47:11
How Dr. Young Reversed His Biological Age: The Real Science Behind Longevity
Welcome back to The Young Lab, where we dive deep into the science of internal health performance and regenerative aesthetics through an evidence-based lens. In this episode, Dr. Young, who at 54, boasts a biological age that rivals someone in ...
•
Season 1
•
Episode 2
•
28:22
Redefining Longevity: Dr. Young’s Journey from Symptom Management to Inside-Out Health Optimization
Welcome to the debut episode of "The Young Lab," where science-backed strategies for internal health, performance, and regenerative aesthetics come together in one powerful conversation. This episode features renowned physician Dr. Young, who s...
•
Season 1
•
Episode 1
•
33:40