Can you hear me?
I can hear you! Real open conversations with Kelly. Conversations are so powerful, the kind where you are really heard.
My love of radio has brought me so much, so many real conversations and I share them here with you! Can you hear me?
I’d like to hear from you! Do you feel safe to have a conversation about something that really matters? I’d like to.
Let’s have more of those, shall we? If you’d like to have a conversation get in touch.
kellysaward.com
Episodes
25 episodes
Finding Your Rhythm: From Gut Feeling to Global Stages. Today Kelly Saward speaks with Vicky O' Neon
Finding Your Rhythm: From Gut Feeling to Global StagesWhat if the thing you’re meant to do in life isn’t something you plan but something you feel?In this inspiring episode, Vicky O’Neon shares her jour...
•
Season 1
•
Episode 23
•
39:02
How about: Roots, Trees and Chelsea Flower Show! | Michael Buck | Can You Hear Me? with Kelly Saward
Every garden has a story, and the people who build them have even better ones!In today's episode of 'Can you hear me?' Kelly is joined by Michael Buck, Head of Horticulture at Creepers Nursery.From a semi-professional football car...
•
1:07:11
Your body cannot lie! | Fiona Carson | Can You Hear Me?
Everything is energy and it is time we started listening to it!In today's episode of 'Can you hear me?' Kelly is joined by Fiona Carson, complementary therapist and healer with over 20 years of experience in holistic healt...
•
Season 1
•
Episode 22
•
37:39
You deserve to be cared for! | Suzy Reading | Can You Hear Me?
Our nourishment serves everyone and our depletion serves no one!In today's episode of 'Can you hear me?' Kelly is joined by Suzy Reading, chartered psychologist, yoga teacher and author of ten books on self-care, wellbeing...
•
Season 1
•
Episode 21
•
37:29
From East End to CEO: Rewriting the Rules for Women in Tech! In this episode Kelly speaks with Vanessa Valley
In this powerful and inspiring episode, Kelly Saward sits down with Vanessa Valley to explore a journey of resilience, reinvention, and purpose. From growing up in East London with limited opportunities to rising through the ranks of the...
•
Season 1
•
Episode 20
•
22:35
From Passion to Main Stage: Today Kelly is in conversation with Jazz Saxophonist Kim Cypher
From Passion to Main Stage, today Kelly speaks with Kim Cypher.Following Your Dreams In this inspiring conversation, jazz saxophonist, vocalist, and composer Kim Cypher shares her journey from discovering the sax...
•
Season 1
•
Episode 19
•
21:34
Dance your way through life! | Luisa Bradshaw White | Can You Hear Me?
We are nature and it is time we started listening to her!In today's episode of 'Can you hear me?' Kelly is joined by Luisa Bradshaw White, former actress, breathwork facilitator and founder of Freedom in the Forest.After ...
•
Season 1
•
Episode 18
•
34:43
I decide what I'm capable of ... today Kelly is in conversation with Pernille Hughes!
In today's episode of 'Can you hear me?' Kelly is joined by Pernille Hughes, a local rom-com author published by HarperCollins.Pernille shares her incredible journey from being told by her English teacher that her writing 'wasn...
•
Season 1
•
Episode 17
•
34:11
There might be a book in that drawer … today Kelly is in conversation with David Palin!
Don't give up on yourself, and don't settle for second best!In today's episode of 'Can you hear me?' Kelly is joined by David Palin, author and psychological thriller writer.David's writing journey began with his mother's mystical...
•
Season 1
•
Episode 16
•
52:49
Grief! Turn up the feelings, they want to be felt! Today Kelly talks to Jonny Meah about his brand new podcast, Keep it Grief'
Today's converstaion was with Jonny Meah and a deeply inspiring conversation it was, Kelly speaks with Jonny about his brand-new podcast, Keep it Grief, which recently launched. 🎧You can now listen on all platforms, and tru...
•
Season 1
•
Episode 15
•
42:37
The Future is ours to Create! Lets move into the Next Chapter together. Kelly speaks to Ali Mawle.
Kelly speaks with Ali Mawle, Co-CEO at Cheltenham Festivals in todays conversation. In support of The National Year of Reading, The Next Chapter plants roots to expand culture and is dedicated to creating a wo...
•
Season 1
•
Episode 14
•
18:01
Follow Your Dream, Even When They Say No! | Becky Barnicoat
Dreams don't just disappear, they wait for you!In today's episode of 'Can you hear me?' Kelly is joined by Becky Barnicoat, cartoonist, writer, and author.From doodling teachers as a teenager to landing her dream job at Buz...
•
Season 1
•
Episode 13
•
41:09
How Not to Eat Ultra-Processed Foods! 5 top tips in under 10 minutes! today Kelly is in conversation with dietician and author Nichola Ludlam-Raine.
Nichola Ludlam-Raine, dietician and author of How Not to Eat Ultra-Processed Foods joins Kelly for a quick conversation in this episode of Can You Hear Me?In under 10 minutes you can find 5 of the top super foods which you ...
•
8:23
Emancipate yourself from mental slavery ... today Kelly is in conversation with Meditation Teacher Ignazio Dentici!
None but ourselves can free our minds!In today's episode of 'Can you hear me?' Kelly is joined by Ignazio Dentici, Spiritual Mentor / Coach and a Level 3 QHHT practitioner, Quantum Healing Hypnosis Technique from Sicily, Italy.At ...
•
Season 1
•
Episode 12
•
47:23
Welcome it all ... today Kelly continues her conversation with iRest Teachers Paul and James!
Part 2 of this beautiful conversation!Kelly continues exploring the ten steps of iRest with Paul and James – diving deeper into how we can welcome all of ourselves, the light and the shade, and find that place of peace that's always been...
•
Season 1
•
Episode 11
•
42:12
Part 1! All the answers are in the practice ... today Kelly is in conversation with iRest Teachers Paul and James!
There's a part of us that's always okay, we just need to find our way back to it.In today's episode of 'Can you hear me?' Kelly is joined by Paul and James, two iRest (Integrative Restoration) teachers who share their journeys into this...
•
Season 1
•
Episode 10
•
38:28
Done not perfect ... today Kelly is in conversation with IT Consultant Alistair Cousins!
Sometimes life throws the odd curveball or two in and we may feel like they’re failures, but actually they can lead to the greatest transformations! So is it even failure at all? In today's episode of 'Can you hear me?' K...
•
Season 1
•
Episode 9
•
32:56
You can come out of divorce stronger than ever - today Kelly is in conversation with Sarah
It's Divorce Day and you ARE stronger than yesterday!In today's episode of 'Can you hear me?' Kelly is joined by Sarah Woodward, breakup and divorce coach.From chartered accountant to divorce coach, Sarah shares her own journey ...
•
Season 1
•
Episode 8
•
33:27
Persistence is what a writer needs more than anything - today Kelly is in conversation with Martin Edwards!
Persistence is what a writer needs more than anything!In today's episode of 'Can you hear me?' Kelly is joined by Martin Edwards, acclaimed crime fiction author and the mastermind behind 24 novels.From discovering Agatha Christie ...
•
Season 1
•
Episode 7
•
44:46
The other side of hard times is beautiful - today Kelly is in conversation with Dean Hammond!
In today's episode, I'm joined by Dean Hammond, founder of Flow Marlow, and what a conversation this was!Dean opens up about his journey from being a hardworking electrician to burning out completely. He shares how one yoga class introd...
•
Season 1
•
Episode 6
•
41:10
Ben Pritchard, world para rower! You can do anything. You can and you are able! Kelly talks to Ben Pritchard.
In this episode an inspiring converstaion. A single event can change the course of your life, but with passion and belief, anything is possible!The first step! Can you make your bed in the morning!Kelly is joined by ...
•
Season 1
•
Episode 5
•
44:53
There is always an upside of down! Today Kelly is in converstaion with John Ulsh!
There’s always an upside of down! From across the pond in today’s episode of ‘Can you hear me?’ Kelly is joined by John Ulsh, motivational speaker and Author. In life things happen to us all...
•
Season 1
•
Episode 4
•
33:40
Meet the Mayor. We all have a story. Kelly in conversation with Muryel Boulay
Today, Kelly is in converstaion with Muryel Boulay. Kelly is joined by The Mayor of Marlow. Local to Kelly, and where her deep love of conversations developed, Marlow feels like home to Kelly. It was real...
•
Season 1
•
Episode 3
•
35:57
The Sunday Letter Project. The Restoration of Human Connection. A letter every Sunday.
Kelly is joined by Rebecca Maguire, creative, artist, and founder of The Sunday Letter Project. This uplifting conversation brings so much through the power of writing. Rebecca and Karl set up the...
•
Season 1
•
Episode 2
•
35:05
Hagan Fox, Astrologer gives insight into a fusion of Western and Chinese astrology and much more.
Kelly is introducing this brand new podcast with a fascinating episode, do you know much about astrology? Do you know much about where you live? Do you know why you enjoy spending time with some people and not othe...
•
Season 1
•
Episode 1
•
46:30