Can you hear me?
I can hear you! Real open conversations with Kelly. Conversations are so powerful, the kind where you are really heard.
My love of radio has brought me so much, so many real conversations and I share them here with you! Can you hear me?
I’d like to hear from you! Do you feel safe to have a conversation about something that really matters? I’d like to.
Let’s have more of those, shall we? If you’d like to have a conversation get in touch.
kellysaward.com
Episodes
37 episodes
Finding Home Through Food: The Ping Coombes Story
From a homesick Malaysian student craving the flavours of home to becoming a MasterChef champion, Ping Coombes shares an inspiring story of resilience, authenticity, family, and following your passion.In this heartfelt conversation, we e...
Good Vibrations: The Frequency of Connection with Johnny Scratchley. Music, Nature and Belonging
Finding Connection Through Sound. What happens when music becomes more than something we hear?In this thoughtful and wide-ranging conversation, Kelly sits down with Johnny Scratchley, musician, festival founder and frontman of Gen...
Books, Belonging and Life's Unexpected Paths: Finding Joy, Community & Courage to Change with Tash Wilson
What happens when you stop following the plan and start following what brings you joy?In this heartfelt and inspiring conversation, Tash Wilson shares her journey from PE teacher and football referee to book influencer, community buil...
Reconnecting Within: Yoga, Sound Healing & Shamanic Practices. Kelly Saward in conversation with Chandra Gould.
In this episode, I’m joined by wellbeing facilitator Chandra Gould. Chandra shares her path into yoga, sound healing, and ceremonial work, exploring how practices like cacao ceremonies and energy work can support deep inner connection. W...
Can You Hear Me? | Wiggle Your Toes in the Grass! 🌿 David Willis on Bushcraft, Nature and the Nurture We're All Missing
The woods are calling and David Willis is here to show you why you should answer!In today's episode of 'Can you hear me?' Kelly is joined by David Willis of Willis Bushcraft, a former Army man turned full time bushcraft teacher, ...
Falling in Love in the Woods | Nature, Connection & the Healing Power of Wasing with Di Dugdale
In this deeply nourishing episode, I’m joined by the wonderful Di Dugdale from Wasing Estate a place where nature, community, music, wellbeing, and human conn...
Finding Your Voice: From Wakeboarding to Healing & Community with Dom Hatcher. Kelly Saward in converstaion with ...
In this episode, I’m joined by Dominic Hatcher, who shares his powerful journey from professional wakeboarding and global travel to photography, yoga, and deep inner work.Dom opens up about following passion over convention...
Can You Hear Me? Returning to Your Creativity with Beth and Jules | Kelly Saward
When did you last let yourself be creative just for the joy of it?In today's episode of Can You Hear Me? Kelly is joined by two incredible women from her local community, Beth and Jules.Beth, a women's circle facilitator an...
Holistic Massage, Mindful Living and Listening to Your Body | Can You Hear Me? with Kelly Saward featuring Lydia Casadei
When your body speaks, are you listening?In today's episode of Can You Hear Me? Kelly is joined by Lydia Casadei, holistic and clinical massage therapist based in High Wycombe.Lydia shares her honest journey from interior a...
When You Let Your True Colours Shine, Everything Falls Into Place | Can You Hear Me? with Kelly Saward
What if the key to everything you've been searching for was simply becoming more yourself?In today's episode of Can You Hear Me? Kelly is joined by Denise Greene, founder of the Beyond Boundaries Foundation, a newly registered charity br...
Mindfulness, Burnout and Making Space for Yourself | Can You Hear Me? with Kelly Saward and Alan Muskett
Mindfulness isn't about an empty mind. It's about awareness!In today's episode of 'Can You Hear Me?' Kelly is joined by Alan Muskett, mindfulness teacher, hypnotherapist and resilience trainer.Alan spent his first career in the fa...
From Darkness to Direction: The Power of Perspective. Kelly Saward in conversation with: Laurence Davies
From Darkness to Direction: The Power of PerspectiveWhat happens when life pushes you to your darkest edge—and you choose to rise anyway?In this powerful episode, Lawrence Davis shares his deeply human journey ...
Finding Your Rhythm: From Gut Feeling to Global Stages. Today Kelly Saward speaks with Vicky O' Neon
Finding Your Rhythm: From Gut Feeling to Global StagesWhat if the thing you’re meant to do in life isn’t something you plan but something you feel?In this inspiring episode, Vicky O’Neon shares her jour...
How about: Roots, Trees and Chelsea Flower Show! | Michael Buck | Can You Hear Me? with Kelly Saward
Every garden has a story, and the people who build them have even better ones!In today's episode of 'Can you hear me?' Kelly is joined by Michael Buck, Head of Horticulture at Creepers Nursery.From a semi-professional football car...
Your body cannot lie! | Fiona Carson | Can You Hear Me?
Everything is energy and it is time we started listening to it!In today's episode of 'Can you hear me?' Kelly is joined by Fiona Carson, complementary therapist and healer with over 20 years of experience in holistic healt...
You deserve to be cared for! | Suzy Reading | Can You Hear Me?
Our nourishment serves everyone and our depletion serves no one!In today's episode of 'Can you hear me?' Kelly is joined by Suzy Reading, chartered psychologist, yoga teacher and author of ten books on self-care, wellbeing...
From East End to CEO: Rewriting the Rules for Women in Tech! In this episode Kelly speaks with Vanessa Valley
In this powerful and inspiring episode, Kelly Saward sits down with Vanessa Valley to explore a journey of resilience, reinvention, and purpose. From growing up in East London with limited opportunities to rising through the ranks of the...
From Passion to Main Stage: Today Kelly is in conversation with Jazz Saxophonist Kim Cypher
From Passion to Main Stage, today Kelly speaks with Kim Cypher.Following Your Dreams In this inspiring conversation, jazz saxophonist, vocalist, and composer Kim Cypher shares her journey from discovering the sax...
Dance your way through life! | Luisa Bradshaw White | Can You Hear Me?
We are nature and it is time we started listening to her!In today's episode of 'Can you hear me?' Kelly is joined by Luisa Bradshaw White, former actress, breathwork facilitator and founder of Freedom in the Forest.After ...
I decide what I'm capable of ... today Kelly is in conversation with Pernille Hughes!
In today's episode of 'Can you hear me?' Kelly is joined by Pernille Hughes, a local rom-com author published by HarperCollins.Pernille shares her incredible journey from being told by her English teacher that her writing 'wasn...
There might be a book in that drawer … today Kelly is in conversation with David Palin!
Don't give up on yourself, and don't settle for second best!In today's episode of 'Can you hear me?' Kelly is joined by David Palin, author and psychological thriller writer.David's writing journey began with his mother's mystical...
Grief! Turn up the feelings, they want to be felt! Today Kelly talks to Jonny Meah about his brand new podcast, Keep it Grief'
Today's converstaion was with Jonny Meah and a deeply inspiring conversation it was, Kelly speaks with Jonny about his brand-new podcast, Keep it Grief, which recently launched. 🎧You can now listen on all platforms, and tru...
The Future is ours to Create! Lets move into the Next Chapter together. Kelly speaks to Ali Mawle.
Kelly speaks with Ali Mawle, Co-CEO at Cheltenham Festivals in todays conversation. In support of The National Year of Reading, The Next Chapter plants roots to expand culture and is dedicated to creating a wo...
Follow Your Dream, Even When They Say No! | Becky Barnicoat
Dreams don't just disappear, they wait for you!In today's episode of 'Can you hear me?' Kelly is joined by Becky Barnicoat, cartoonist, writer, and author.From doodling teachers as a teenager to landing her dream job at Buz...
How Not to Eat Ultra-Processed Foods! 5 top tips in under 10 minutes! today Kelly is in conversation with dietician and author Nichola Ludlam-Raine.
Nichola Ludlam-Raine, dietician and author of How Not to Eat Ultra-Processed Foods joins Kelly for a quick conversation in this episode of Can You Hear Me?In under 10 minutes you can find 5 of the top super foods which you ...