I See You, I Love You, Until Next Time
A podcast of gentle, grounding guided meditations created with mothers and women in mind. Each episode offers a soft place to land—supporting anyone who needs a reminder that they are capable, safe, and deeply loved exactly as they are. Whether you’re seeking a moment to breathe, reconnect, or simply feel held, these meditations are here to meet you with compassion and care.
I See You, I Love You, Until Next Time
Latest Episodes
2 Minutes of Positive Morning Affirmations
Begin your day with two minutes of simple, grounding affirmations designed to shape your mindset before the world begins asking for your attention. This short morning meditation invites you to stay connected to yourself, set an intentional tone...
Envision Your Dream Day: A Supported Journaling Exercise
What would your life look like if you showed up as the happiest, healthiest, most aligned version of yourself?In this gentle guided journaling meditation, we'll spend a few minutes reflecting on the life you're creating and the small sh...
The Beauty of Steady Growth - Keep Going
This meditation is a gentle reminder that progress does not need to be fast to be meaningful. Growth often happens quietly — through small steps, steady effort, and the simple choice to keep going.In this grounding meditation, we’ll use...