I See You, I Love You, Until Next Time
A podcast of gentle, grounding guided meditations created with mothers and women in mind. Each episode offers a soft place to land—supporting anyone who needs a reminder that they are capable, safe, and deeply loved exactly as they are. Whether you’re seeking a moment to breathe, reconnect, or simply feel held, these meditations are here to meet you with compassion and care.
I See You, I Love You, Until Next Time
Awaken & Bloom: A Spring Intention Meditation
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
This 7-minute guided meditation invites you to gently awaken from winter and step into the energy of spring.
Through calming breathwork, guided reflection, and a moment of inspiration, you’ll be supported in setting meaningful intentions for the season ahead.
Like the flowers beginning to bloom, this practice encourages you to reconnect with your inner growth, clarity, and potential.
Take a few quiet moments to envision what you want to cultivate this spring—and how you’re ready to grow.
Perfect for seasonal resets, intention setting, and mindful new beginnings.