The Elixir of LIfe

I share a simple quote from Mastin Kip's Claim Your Power and touch briefly on the emotions breakthrough process. 

Transcript

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Welcome back to Night Shift with Justin S. King, how to transform your life one night at a time. Today was the fourth day of the emotions breakthrough challenge. And for today, we went through a or we observed a breakthrough coaching one-on-one coaching session. And what the coaching session is, is it's a simple repeatable process that you can go through either on your own, but it's more powerful if someone takes you through it and you identify the emotions or a foil you want to focus on that will help facilitate a breakthrough. You can get an idea what that is like by listening to the last episodes. But what stood out to me is the reason they created this process, and that was so they could feel self-empowered. That makes sense. Almost all coaching and therapy type modalities require you going to someone else, paying them money, and doing a breakthrough. But once you've learned this emotional breakthrough on your own, you can take it, you can go through the process on your own, or you can go through the process with someone else. And it reminded me of a quote from one of the books that have made a big impact on my life, which was called Claim Your Power by Mastin Kip. Claim Your Power is a 40-day journey to dissolve the hidden blocks that keep you stuck and finally thrive in your life's unique purpose. He actually has a challenge available when you get the book. There's a quote in that that I think will sum up kind of the idea of self-empowerment. Mastin writes, A day will come when you will be stirred by unexpected events. A part of you will die, and you will begin to search for the elixir that will bring this part of you back to life. You will seek the elixir in friends, lovers, enemies, books, religions, foreign countries, heroes, songs, rituals and jobs. But no matter where you look, the treasure will evade you. All will seem lost, and you will lose all hope that this magic potion even exists. This will be the darkest of nights, and the promise of certain death will lead you to the abyss of despair. But staring into the abyss you will see the dim light of your own illuminated soul. Your radiance will transform the abyss into the elusive elixir of life. For the first time, you will realize that all the while it was your own light that you've been searching for. Go back and listen to that quote again. And for tonight's shift, look for ways that you are giving your own power away to other people and call that power back to yourself. Look for ways you are looking to find light outside of yourself and look within. That's it for tonight's episode of Night Shift. My name is Justin S. King, and I hope entrepreneurs find peace tonight, tomorrow, and for the rest of their lives through sleep optimization, emotion regulation, and discovering their purpose. Good night.