Night Shift w/ Justin S. King - Evening Routine Mastery
A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.
Night Shift w/ Justin S. King - Evening Routine Mastery
Night Time Nos
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Justin S. King
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Season 1
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Episode 179
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Your evening routine is not just about what you add. It is also about what you refuse. Tonight’s episode is about learning to say no to the small things that steal tomorrow’s energy: one more scroll, one more snack, one more episode, one more work task. A better morning starts with a cleaner no tonight.