Night Shift w/ Justin S. King - Evening Routine Mastery
A podcast for entrepreneurs who want to master their evenings through sleep optimization, emotional regulation and discovering their purpose. Tips and tricks to transform your life---one night at a time.
Night Shift w/ Justin S. King - Evening Routine Mastery
What Happens Next? A Practice for Recurring Nightmares
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Justin S. King
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Season 1
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Episode 201
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Dr. Michael Breus suggests that some recurring nightmares may be unfinished stories. Tonight’s Night Shift explores how safely revisiting the dream while awake—and imagining what happens next—may help your mind bring the story to completion.