Stronger Within
Stronger Within is a health, fitness, and mindset podcast for women who are ready to ditch the quick fixes and find a lifestyle they can stick with forever.
Hosted by Christie Magri, this show focuses on building strength in your body, confidence in your mindset, and habits that support real, lasting change.
Expect practical tools, honest conversations, and simple strategies to help you stop starting over and finally feel good in your body, for good.
Stronger Within
Latest Episodes
Why your body looks and feels different in your 30's and 40's
You're eating the same way you always have... maybe even better than you did in your 20s. So why does your body feel completely different?The answer isn't that you're doing something wrong. It's that your body actually is
Do you ACTUALLY have to track your food to lose weight?
If tracking has ever felt obsessive, restrictive, or just one more thing on your already full plate, this episode will completely change how you think about it. Spoiler: it's less about perfection or obsession and more about awa...
Why the "hot mess mom" identity is keeping you from reaching your dream body
You've read the books, downloaded the apps and free guides, and know what to do... so why aren't you there yet?The mom who "has it together" isn't more disciplined than you. She just thinks differently of herself.You don't need mo...
Motivation won't keep you going but your WHY will - here's how to discover it
Motivation will fail you. Every. Single. Time.If fat loss were easy, everyone would do it. But it's not and the people who actually reach their goals aren't the ones who stay motivated. They're the ones who know exactly why they started...
How to phase your fat loss so you never plateau or gain the weight back
You've lost weight before… so why does it always seem to come back?If you feel like you're constantly starting over, this episode is going to change the way you think about dieting for good.In this episode, I'm breaking...