Headcase
Mental health and illness has been a taboo subject for far too long and a topic that many people know nothing about. Founder and host, Stephanie Hoffmann breaks down the boundaries by diving deep into the world of mental health and all that relates to it. This show establishes real and honest mental health conversation through stories and discussions straight from the people who’ve experienced them. HeadCase’s purpose is to spread awareness and end the stigma by enlightening audiences on the lack of education, information and options for those who suffer through or are directly affected by it. HeadCase is the podcast you’ve been ANXIOUSLY waiting for.
Headcase
Latest Episodes
You're Not Protecting Your Peace, You're Protecting Your Patterns
What if the biggest relationship you’ll ever have is the one you have with yourself?In this deeply insightful solo episode of Headcase, Stephanie Hoffman breaks down self-love, attachment, anxiety, and healing through the lens of neurosc...
Burnout, Stress & Fertility: What Your Hormones Are Trying to Tell You
What if you could track your hormones as easily as checking your heart rate?In this episode of Headcase, Stephanie Hoffman sits down with Marina Rivas, Co-Founder and CEO of <...
The Hidden Psychology Behind the “Ick” and Self-Sabotage in Relationships
In this deeply honest conversation, attachment coach and recovered fearful avoidant Rachel Smith from Rewire With Rach breaks down the hidden psychology behind fearful avoidant...
"Getting Cheated On Was the Best Thing That Ever Happened to Me" - Michelle Seydel
This episode dives deep into the emotional aftermath of being cheated on and what it really takes to rebuild your sense of self, standards, and relationships. Michelle Seydel shares a raw, unf...
Softness Is Strength: Rethinking What It Means To Be A Man
Stephanie Hoffman sits down with men’s liberation coach David Titeu to unpack the cost of performance-based identity, inherited trauma, and the unconscious “not enough” wound shaping modern masculinity.David shares his personal journey ...