Life In Motion
Life in Motion™ extends beyond training sessions into thoughtful conversations with experts in exercise, sleep, recovery, and human performance. This podcast exists to help clients—and anyone listening—find clarity and sustainable health in a crowded, noisy fitness world.
Life In Motion
Inside College Football Coaching + Why Your Habits Matter | w/ Chastin Evans
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In this episode, I sit down with my longtime friend Chastin Evans, assistant receivers coach with Texas State Bobcats football, for a conversation that blends mindset, coaching, and real life.
We talk through his journey into coaching, the ins and outs of daily life in college football, and what it really takes to stay consistent in a demanding environment. We also get into why developing a strong “why” matters and how your habits should reflect the mission you’re chasing.
Along the way, we mix in personal stories from growing up and some of his favorite memories from the game. It’s a laid-back conversation with real insight, good perspective, and plenty of laughs along the way.