The Hero Podcast

A podcast focused on the mental health and well-being of the First Responder community and their families, sponsored by the Ulster County Sheriff's Office.

Episodes

Podcast Episode 3- UCSEA President George MacDonald & Sgt/PBA Secretary Frank Gillespie

UCSEA President George MacDonald & Sgt/PBA Secretary Frank Gillespie join the show and discuss Officer Wellness and the current culture climate.

June 30, 2026 • Season 1 • Episode 3 • 32:16

Episode 2 - Connie Carr, LCSW, M-CASAC and Dep. Michael Wilber

On this week's episode we welcome Connie Carr and Dep. Michael Wilber to the show to discuss their career paths, inspirations, and the importance of First Responder Wellness.

June 16, 2026 • Season 1 • Episode 2 • 33:42

Episode 1 - The HERO Podcast Premier

Welcome to The Hero Podcast, brought to you by the Ulster County Sheriff's Office. Join host CO Hyland Winnie and co-host Connie Carr as we take a deep dive into the growing world of First Responder Wellness.

June 02, 2026 • Season 1 • Episode 1 • 37:56

The Hero Podcast

Episodes

3 episodes

Podcast Episode 3- UCSEA President George MacDonald & Sgt/PBA Secretary Frank Gillespie

Episode 2 - Connie Carr, LCSW, M-CASAC and Dep. Michael Wilber

Episode 1 - The HERO Podcast Premier