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Healthy Beginnings Podcast
An LF Media Production
Hosted by Dr. Edgar Kalimba—a pediatrician, researcher, and health system leader—Healthy Beginnings helps parents, caregivers, and curious listeners navigate health with clarity, not fear. He offers clear and evidence-based conversations about children’s health, family wellbeing, and the systems that shape our lives.
LF Media is a Rwanda-based podcast production company building Africa’s podcast network through world-class storytelling, production, and partnerships.
New episodes every week.
Business inquiries: commercial@sannyntayombya.com
Episodes
21 episodes
Is My Baby Normal? Colic, Reflux, Sleep & Other Newborn Questions
Why won't my baby stop crying? Why do they spit up after every feed? Why won't they sleep through the night?Every new parent has questions—and many wonder whether their baby is developing normally.In this episode of Healthy Be...
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My Child Isn't Like Other Children—Could It Be Autism?
My child doesn't respond when I call their name. They avoid eye contact. They seem overwhelmed by sounds, textures, or changes in routine. Should I be worried?In this episode of Healthy Beginnings, Dr. Edgar Kalimba helps parent...
Is Screen Time Hurting Your Child’s Brain? What Parents Need to Know
Are screens affecting your child’s developing brain?Phones, tablets, cartoons, and educational videos have become part of everyday childhood—but many parents are left wondering: how much is too much?In this episode of Healthy ...
Can My Baby Feel My Stress? The Truth About Parenting & Mental Health
Can your baby tell when you're stressed?Many parents work tirelessly to protect their children while ignoring one important part of their child's wellbeing—their own mental health.In this episode of Healthy Beginnings, Dr...
Can Babies Have Mental Health Problems? What Every Parent Should Know
Can babies and young children experience mental health challenges?Many parents assume mental health is something that only affects teenagers and adults. But emotional wellbeing begins much earlier—starting in infancy.In this episo...
Post-Pregnancy Skin Problems: Rashes, Itching & Hormonal Changes
Why does your skin change so much after giving birth?Many mothers expect sleepless nights and exhaustion—but few are prepared for the rashes, itching, eczema flare-ups, skin irritation, and other unexpected changes that can appear after ...
My Child's Eczema Won't Go Away—What Am I Missing?
Why does eczema keep coming back?Many parents assume eczema is simply dry skin—but eczema is much more complex than that. It can affect a child's sleep, comfort, confidence, and quality of life.In this episode of Healthy Begin...
My Baby Has a Rash—Should I Be Worried?
Why do babies get rashes so easily?From heat rash and diaper rash to baby acne, drool rash, and allergic reactions, skin problems are one of the most common reasons parents worry about their children.In this episode of Healthy...
Antibiotic Resistance Explained: The Dangerous Habits Making Medicines Stop Working
Why are some infections becoming harder to treat?Antibiotic resistance is growing around the world—and everyday habits like self-prescribing antibiotics, reusing old medicine, and sharing antibiotics with family members are part of the p...
Are We Overusing Antibiotics? The Dangerous Habit Parents Need to Know About
Antibiotics save lives—but are we using them too much?In many homes, antibiotics have become the go-to treatment for almost everything: coughs, colds, fever, sore throats, and stomach illnesses. But antibiotics do not cure every infectio...
If Vaccines Work, Why Are Vaccinated Kids Still Getting Sick?
If vaccines work, why do vaccinated children still get sick?It’s one of the most common questions parents ask—and one that often causes confusion and doubt.In this episode of Healthy Beginnings, Dr. Edgar Kalimba explains...
Can You Vaccinate a Sick Child? Fever, Missed Vaccines & What Parents Should Know
Can you vaccinate your child when they’re sick? What happens if you miss a vaccine? And when should you worry about fever after vaccines?These are some of the most common—and most important—questions parents ask.In this episode of...
Childhood Vaccines Explained: Are They Safe, Necessary, and Too Many?
Are childhood vaccines really necessary? Are they safe? And are babies getting too many too soon?In this episode of Healthy Beginnings, Dr. Edgar Kalimba answers the most important—and most difficult—questions parents have about...
Is My Baby Too Fat? Understanding Baby Weight & What’s Normal
Is my baby too fat?It’s a question many parents quietly worry about—especially when their baby looks bigger than others.In this episode of Healthy Beginnings, Dr. Edgar Kalimba explains how to understand baby weight and g...
Picky Eaters: Why Your Child Won’t Eat (And What Actually Works)
My child refuses to eat. Is this normal?Fussy eating—also known as picky eating—is one of the most common concerns parents face. It can be frustrating, stressful, and sometimes worrying.In this episode of Healthy Beginnings
How to Wean Your Baby: When to Start & What Parents Get Wrong
When should you start weaning your baby—and how do you do it properly?Weaning is one of the biggest transitions in early childhood, and many parents feel unsure about when to begin, what foods to introduce, and how to do it safely.
Is It Too Soon to Give Your Baby Cow’s Milk? When It’s Safe Explained
When can I give my baby cow’s milk? It’s a common question—and getting it wrong can affect your child’s nutrition and health.In this episode of Healthy Beginnings, Dr. Edgar Kalimba explains when it is safe to introduce cow’s mi...
I Chose Formula Feeding—Am I a Bad Mother? Breastfeeding vs Formula Explained
I’ve chosen to give my baby formula. Does that make me a bad mother? Few topics in parenting carry as much pressure, judgment, and confusion as feeding decisions.In this episode of Healthy Beginnings, Dr. Edgar Kalimba explores ...
My Baby Won’t Stop Coughing — Should I Give Antibiotics?
My baby keeps coughing. Should I give antibiotics?It’s one of the most common questions parents ask when their child has a persistent cough.In this episode of Healthy Beginnings, Dr. Edgar Kalimba explains what a cough in...
How Do You Know If Your Child Is Growing Properly? Child Growth & Development Explained
Is my child growing normally? It’s one of the most common—and most worrying—questions parents ask.In this episode of Healthy Beginnings, Dr. Edgar Kalimba explains how to understand your child’s growth beyond the chart. From hei...
What Is a Healthy Start for a Child? Early Childhood Health
Health decisions don’t start in hospitals—they start at home.In this first episode of Healthy Beginnings, Dr. Edgar Kalimba explores what a truly healthy start in life means for children and families. From early childhood develo...