NDA: No D*cks Allowed
Most NDAs keep people quiet. Ours does the opposite.
On this podcast, NDA stands for No D*cks Allowed — not men, but the behaviors that keep women small. Each episode explores the patterns women experience in work and life, and the moments when they decide they’re done shrinking and ready to rise.
NDA: No D*cks Allowed
Latest Episodes
When Friendship Turns Toxic
We talk a lot about toxic romantic relationships, but toxic friendships can be harder to recognize, especially when there’s history, loyalty, and genuinely good memories mixed in.In this episode, we’re talking about the friendships that ...
Permission to Want
Women are taught to care about other people. But somewhere along the way, many of us also learned that our own wants and preferences are not enough. We feel pressure to justify why we want something, and just as often, why we don’t.
The Noise in Your Body
TW: This episode includes discussion of eating disorders, disordered eating, body image, weight, dieting, and exercise-related behaviors. Listener discretion is advised. We spend an enormous amount of time thinking a...
Honesty as a Weapon
There’s a difference between being honest and using honesty as cover for cruelty.In this episode, we unpack the kind of “honesty” that shows up as unsolicited criticism, backhanded comments, judgment disguised as concern, and the familia...
Prepared for Everything, Safe from Nothing
We like to think being prepared means being safe.If we anticipate every possibility, make the backup plans for the backup plans, manage the details, read the room, stay useful, and keep everything moving, maybe nothing can catch us off g...
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