Breaking the Cycle
Breaking the Cycle is a podcast about understanding how your upbringing and generational patterns have shaped your life—your relationships, your sense of self, and the way you see the world. It helps you recognize where those patterns came from, and what it actually takes to start changing them.
Breaking the Cycle
Latest Episodes
Episode 21: The personality you built to survive your childhood.
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Episode 20: Interview with Psychologist Dr. Deniz- The body- the bridge to remembering
My first interview on Breaking the Cycle with @drdenizpsyd We talk about growing up in a dysfunctional family. How our bodies remember what our mind forgot, childhood sexual abuse, and medicine work Her website: www.drde...
Episode 19: Why I reconnected with my mother after going no contact for almost 13 years
Learn more about my membership here: https://www.vevianvoz.com/membership
Episode 18: "I turned out just fine." Did you though?
You turned out fine. Or did you?There is a difference between adapting to your childhood and not being affected by it. In this episode we walk through seven ways your upbringing might still be running your adult life, even when everythin...
Episode 17: When your mom didn't actually like you
Have you ever felt like your mother loved you. but didn’t actually like you? Like your presence annoyed her. Like you were a bother just by being in the room. In this episode we talk about what it does to a person to grow up feeling like an inc...