Breaking the Cycle
Breaking the Cycle is a podcast about understanding how your upbringing and generational patterns have shaped your life—your relationships, your sense of self, and the way you see the world. It helps you recognize where those patterns came from, and what it actually takes to start changing them.
Episodes
3 episodes
Emotional patterns you inherited without words
So much of what shaped you was never spoken out loud. It was handed down through silence, through tension, through the emotional climate of the home you grew up in — and through experiences your parents and grandparents never fully healed from....
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21:37
