Hatrack with Hannah
Hat Rack with Hannah is for anyone feeling pulled in a million directions while trying to keep up with all the roles they carry. Join therapist, author, and entrepreneur Hannah as she gets real about balancing life’s roles—professional, personal, and everything in between—without the pressure to have it all together. Through honest conversations and incredible guest hosts, she’ll help you slow down, sort through the overwhelm, and figure out what truly deserves your time… and what can be let go.
Hatrack with Hannah
Latest Episodes
July Hatrack Submissions
In this deeply reflective episode, Hannah addresses listener Hatrack submissions centered on July’s theme: Alignment. From recovering after years of caretaking to distinguishing between comfort and true alignment, Hannah breaks down what it mea...
Coming Home To Yourself: Part 2: Frequency Code
In this episode of Hatrack, Hannah and spiritual teacher Jess dive deep into the practical side of spiritual and energetic alignment. Moving past the "woo-woo" stigma, Jess breaks down her signature "Frequency Code"—a personalized blue...
Coming Home to Yourself with Jessica Callery
Episode Summary In this episode, Hannah sits down with spiritual mentor, sobriety advocate, and co-author Jessica to unpack the deep, intertwined connection between traditional therapy and spiritual healing. Jessica shares he...