Couple Counselling, with Anna and Neil Webster
Anna and Neil Webster are both MBACP Counsellors. They are also married and have been together for over 30 years. Couple Counselling is a genuine, honest and funny podcast about all things therapy, mental health and making relationships work.
Couple Counselling, with Anna and Neil Webster
Latest Episodes
Procrastination, Prevarication and Perfectionism
In this episode we're focusing on 3 Ps - Procrastination, prevarication and perfectionism. What's holding you back from leading your best life? Are you stuck in a loop of not being able to act in fear of getting it wrong? Do you hol...
Myths about counselling (and couples counselling) that may be holding you back from getting help.
In this episode we discuss the misconceptions people have that could be holding them back from exploring counselling for themselves or their relationship.The section on couples counselling begins at 35.36.
How to talk to your partner without it kicking off.
In episode 1 we touched on how couples can de-escalate and walk away to avoid a row. In this episode we offer techniques to help the conversation once you've cooled off and come back together.Neil mentions the Gottman Card Dec...
Anxiety (Part 1)
This week, we take a deep dive into something that affects us all at some point in our lives: anxiety.
Stopping the fight with your thoughts, and stopping the fight with your partner.
Welcome to the 1st episode of Couple Counselling, thanks for taking the time to listen.In this episode we discuss how to stop the fight with your thoughts by noticing them. We also look at how couples can start to address the repeating a...
