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Bladder Pain Relief with Dr. Sonal Barad
Hi I’m Dr. Sonal Barad & I’ve spent over 20 years as an expert in bladder health and pelvic care. We’re going to talk everything you need to know about bladder health, pelvic wellness, and how to take control of your body in ways you never thought possible!
Whether you’re dealing with bladder leaks, urgencies, recurring UTIs, or just curious about how your pelvic health plays a bigger role in your overall well-being, this channel is for you. I will be sharing everything I’ve learned, both from personal experience & years of professional training.
Expect real talk, practical advice, and easy-to-use tips on topics others are too embarrassed to ask about.
Hit that subscribe button and get ready for new episodes each week. You won’t want to miss the honest conversations, expert tips, and practical solutions that will empower you.
Let's talk bladder health and more, together!
Stay tuned for my upcoming videos – we’re about to make bladder health something you’ll want to talk about!
Episodes
12 episodes
Bladder Expert: Why Women Keep Peeing Themselves (And How To Stop)
🔗 Work With Dr. Sonal: https://drsonalbarad.com/You were told you have a small bladder. That label felt like relief at first, but six months later you are still running to the bathroom every 20 minutes. That is because small bladder is ...
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They Told You These Bladder Medications Were Safe. Here's What They Didn't Tell You.
🔗 Work With Dr. Sonal: https://drsonalbarad.com/If you are on bladder medication right now, stop and watch this first. There is something about these drugs that most doctors never mention at your appointment, and you deserve to know it ...
Give Me A Few Minutes. I'll Change How You Think About Bladder Urgency Forever.
🔗 Work With Dr. Sonal: https://drsonalbarad.com/You have treated your bladder with meds, restriction, and procedures for years. It is still not working. That is because the bladder is rarely the actual problem. After 40,000 clinical hou...
Is It Really Possible to Stop Bladder Urgency Without Medication in 90 Days?
🔗 Work With Dr. Sonal: https://drsonalbarad.com/Maybe you were told it was just an infection. Maybe you were told this is just something you deal with as a woman. Either way, you are still here, still stuck, still wondering if there is ...
What Women With Bladder Pain Are Too Afraid to Ask Their Doctor
🔗 Work With Dr. Sonal: https://drsonalbarad.com/The questions you've been carrying around about your bladder, the ones you never say out loud at the doctor's office, those are the ones that actually matter. I have 22 years and 40,000+ c...
I Was Wrong About Bladder Pain for a Decade. Here's What I Know Now.
🔗 Work With Dr. Sonal: https://drsonalbarad.com/For the first ten years of my career, I believed I knew how to fix bladder pain. I had the training, the clinical hours, and the results on paper. What I did not know was that those result...
Why Bladder Instillations Stop Working (And What to Do Instead)
🔗 Work With Dr. Sonal: https://drsonalbarad.com/Your urologist recommended bladder instillations. Maybe you have already done rounds of them. They helped for a while. Then they stopped.If you noticed the relief window getting sh...
The First Thing You Should Do During a Bladder Flare (It's Not What You Think)
🔗 Work With Dr. Sonal: https://drsonalbarad.com/There is one thing women with IC do every single time a flare hits, and it is making the next one more likely. You run to the bathroom. It feels like the only option, and every doctor you ...
6 Signs Your Doctor Is Missing the Real Cause of Your Bladder Pain
🔗 Work With Dr. Sonal: https://drsonalbarad.com/You have seen the doctors. You have done the tests. You have tried the IC diet, pelvic floor PT, medications, maybe even procedures. You felt better for a short while and then you were rig...
The IC Diet Is Keeping You Sick (Here's the Truth Nobody Tells You)
🔗 Work With Dr. Sonal: https://drsonalbarad.com/You have cut out coffee, citrus, tomatoes, and a longer list of foods every time a new flare hits. You are still flaring. The IC diet is not failing you because you are doing it wrong. It ...
Why You Still Feel Like You Have a UTI (When All Your Tests Are Normal)
🔗 Work With Dr. Sonal: https://drsonalbarad.com/registerYour test came back negative. No infection. But you still feel every symptom. That is not in your head, and it is not a mystery either.In this episode, I am walking you thr...