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Life Divergent
Tune in to listen to us as we discuss our experiences of living life divergently.
Episodes
23 episodes
EP 23 - Are You a Know-It-All? Do You Have Autism or ADHD? That May Be a Part of Why You're Labeled.
If you are neurodivergent and seen as a know-it-all, there may be deep-rooted reasons why you are seen this way. Let's explore how to identify it and what we can do to reframe the narrative.
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EP 22 - Sleep Issues can be Multifaceted for Those with ADHD or Autism - Help
For many neurodivergent people, falling asleep or staying asleep can be an issue. If you aren't getting the proper sleep, it can affect you in so many negative ways. Let's explore ways to improve our sleep.
EP 21 - Am I Rude or is it a You Problem? Why Neurodivergent People with Autism or ADHD can be seen as Rude.
Let's explore perceived rudeness in those with ADHD pr autism or other neurodivergent conditions.
EP 20 - Are you in Limerence or are you in Love? What's the difference?
There is a thing called limerence, which can be mistaken for love. This can be difficult for anyone but especially for many neurodivergent people who may experience things more excitedly or vividly than other - especially those with autism, ADH...
EP 19 - Post-Diagnosis Grief - ADHD, Autism, and Other Neurodivergent Conditions
What happens after a late diagnosis of ADHD, autism, and other neurodivergent conditions.
EP 18 - Executive Dysfunction and the Shame Spiral in the Neurodivergent - ADHD and Autism
Explore dealing with Executive Dysfunction and the associated shame.
EP 17 - Over-Explaining as a Neurodivergent Person
Do you over-explain? Let's explore reasons that might explain why you do.
EP 16 - Stimming in the Neurodivergent Community - Autism and ADHD
What is stimming? Let's explore.
Ep 15 - What is the Difference Between Masking and Coping?
We explore the difference between masking and coping with particular emphasis on people with autism, ADHD, and bipolar.
EP 14 - Is the an Epidemic of Autism, ADHD, and Bipolar?
In this episode we explore why it seems there is a mental health epidemic happening.
EP 13 - DIY Mental Health?
In the modern age of internet, people are turning to social media more and more for help understanding mental health symptoms and issues. Why?
EP 12 - OCD or OCPD: What is OCPD? And, why is it a problem?
Did you know that there is a condition called OCPD? I didn't until recently. Let's explore what it is and how it differs from OCD.
EP 11 - Is Your Brain Eating Itself? You May Never Look at Sleep the Same Again.
Explore how your brain tries to take care of itself while you sleep and the detriments of not getting enough of the right kind of sleep.
EP 10 - Are You Too Sensitive? Maybe You Have Rejection Sensitive Dysphoria.
Rejection Sensitive Dysphoria, though not a diagnosis, is often associate with ADHD, Bipolar, and Autism, and is widely acknowledged by clinicians. It can be debilitating.
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EP 9 - Is AuDHD Real?
It is. In this video we explore the overlap and the incongruencies of ADHD and Autism. We are a bit chaotic, just hang in there.
EP 8 - Grammar Pedantry Syndrome
In this episode we discuss issues that neurodivergent people can have with grammatical and punctuation errors. We do a lot oh joking around in this episode, but please know, we do not look down on anyone.
EP 5 - Tips for Successfully Navigating ADHD
We have rounded up some tips to help navigate ADHD that are actually doable.
EP 4 - Comorbidity: At the intersection of ADHD, autism, and bipolar
In this episode we discuss some of the real life happenings related to living more than one neurodivergent condition at a time.