Outspoken Nutrition

Eat Your Fing Veggies

March 22, 2019 Laura Timbrook
Outspoken Nutrition
Eat Your Fing Veggies
Chapters
Outspoken Nutrition
Eat Your Fing Veggies
Mar 22, 2019
Laura Timbrook

We are constantly trying to diet ourselves out of eating veggies. Listen, veggies are important not only do they provide us with essential nutrients they also feed our microbiome. Wait, what the hell is a microbiome? Take a listen and you'll find out what this microbiome is and why it's important. Stay tuned at the end as I give a few really simple ways to eat your fing veggies.

Show Notes

We are constantly trying to diet ourselves out of eating veggies. Listen, veggies are important not only do they provide us with essential nutrients they also feed our microbiome. Wait, what the hell is a microbiome? Take a listen and you'll find out what this microbiome is and why it's important. Stay tuned at the end as I give a few really simple ways to eat your fing veggies.