In this episode, we talk with Clinical Nutritionist and National Board Certified Health and Wellness Coach Linnette Johnson from 5 Elements coaching about addiction and recovery. She also shares some amazing tips that are often overlooked and under utilized in the recovery process such as nutrition and sleep.
Recovery Programs discussed in this episode. Click the links to learn more.
Smart Recovery
Sober city
Learn 2 Cope
Family Anonymous
Alcohol Anonymous
Narcotics Anonymous
To connect with Linnette click here or visit www.5elementscoaching.org
Music by Alex Grohl and Pixabay click here to listen to learn more
To learn more visit www.ShiftHealthCoach.com
Music by Alex Grohl and Pixabay click here to listen to learn more
To learn more visit www.ShiftHealthCoach.com