Today we are discussing tobacco, nicotine, and how to design a plan to quit smoking.
To schedule a coaching session to define your plan to quit smoking, visit www.lauratimbrook.com/support.
Quit Smoking Resources -
Other research -
Dopamine and Pleasure - https://www.health.harvard.edu/mind-and-mood/dopamine-the-pathway-to-pleasure
History of Tabacco - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1079499/
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