The Shift Health Coach

TikTok Diet Trend

Episode 178

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Have you heard about the new TikTok diet trend, "Eat what you want, add what you need in " Today,  we are discussing this latest diet trend.

Resources  -
Liza TikTok - https://www.tiktok.com/@lizaslosingweight
Dangerous Trend - https://www.themanual.com/food-and-drink/tiktok-food-trend-potentially-dangerous/

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Music by Alex Grohl and Pixabay click here to listen to learn more


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