The Shift Health Coach
For health coaches who are ready to broaden their perspective as a coach/entrepreneur or a shift worker who is tired of health information not fitting their lifestyle. This podcast is for you.
Did you know most health and wellness advice is made for the 9 to 5 world, leaving out those who work nontraditional hours?
25% of the workforce is shift workers
40% increase in cardiovascular issues for those who work shifts
60% increase in metabolic issues for shift workers.
If you are ready to open the conversation on how we coach and talk about healthy habits or just to listen to healthy habits that fit the shift lifestyle, take a listen.
The Shift Health Coach
Detox Teas, Miraculous Health Claims & Instagram Changes
Instagram announced on Wednesday, Sept 18th, 2019 that they were cracking down on influences promoting weight loss and surgical procedures to minors. They are also cracking down on items being promoted to everyone making miraculous health claims. Listen to today's episode to see how these changes are going to affect you and I share my thoughts on detox tea and my secret to a healthier life.
Links for this episode:
https://www.cbsnews.com/news/instagram-posts-that-promote-weight-loss-will-be-hidden-from-users-under-18/
https://www.cnbc.com/2019/09/18/instagram-cracks-down-on-miraculous-weight-loss-posts.html
Dandelion Tea I drink occasionally: https://www.traditionalmedicinals.com/products/roasted-dandelion-root/
Link for farms to eat your f'ing veggies: https://www.localharvest.org/organic-farms/
If you are a health coach interested in joining other health coaches for growth and community visit Health Coach Growth Network on Facebook.
Music by Alex Grohl and Pixabay click here to listen to learn more